It’s time for the 2012 Russian Weightlifting Nationals. Results If the videos are blocked in your country, try ProxMate of savefrom.net +105kg Snatch Ruslan Albegov 210kg Chingiz Mogushkov got second 438kg (201kg Snatch, 237kg C&J, x251kg, x251kg). Evgeny Chigishev got third 437kg (202kg Snatch, 235kg C&J, x242kg). +105kg Top 3 Hightlights Video +105kg Clean & Jerk Ruslan Albegov with […]
Benjamin Hennequin 165kg Snatch + 212kg Clean & Jerk
Here are some recent lifts from Benjamin Hennequin (2011 WWC 85kg silver medalist). 165kg Snatch 212kg Clean and Jerk
Andrey Malanichev at 2012 Super Cup Titans
Here is a clip of Andrey Malanichev at 2012 Super cup Titans. Squats 470kg for the first attempt. Asks for 490kg on his second. Walks out but something was wrong, so he racks the bar again. After all that extra effort spent he goes for a second attempt, but can’t get the 490kg up. That must […]
Shoulder Stability Mobility WOD
Kelly Starrett and Donnie Thompson show a different take on the “get the shoulder back into the capsule mwod”.
2012 Polish Weightlifting Nationals
Marcin Dołęga (at 106.8kg BW) got a 196kg Snatch (after 190kg, x194kg) 226kg Clean & Jerk Adrian Zielinski (85kg) 180kg Snatch and 215kg Clean & Jerk And here is a recording of the +105kg snatch session. 105kg Clean & Jerk 94kg Snatch 94kg Clean & Jerk 69kg Snatch 69kg Clean & Jerk
Meanwhile in Kazakhstan
Kirk from Lifthard found some impressive Clean and Jerks from Kazakhs lifters. Kirill Pavlov (77kg) 200 kg Clean & Jerk Alexandr Zaychikov (94kg) 225kg Clean & Jerk Almas Uteshov (94kg) 227kg Clean & Jerk
Kendrick Farris 273 kgs x 3 Squat
Here is Kendrick Farris, the only male U.S. weightlifter who qualified for London 2012, with some big squats. 273 kgs (602 lbs) x 3 Squat @ 85 kg Thanks for sharing Dan.
Kings of The Ring – History of Heavyweight Boxing 1919-1990
Just finished watching an awesome boxing documentary Ross Enamait posted earlier this week. Kings of The Ring – History of Heavyweight Boxing 1919-1990. A must watch for boxing fans. Features all the greats from Jack Dempsey, Gene Tunney, Max Schmeling, Max Baer, Primo Carnera, Joe Louis, Rocky Marciano, Muhammad Ali, Sonny Liston, George Forman, Joe Frazier to […]
Hysen Pulaku 160kg Snatch 3 times and 200kg Clean & Jerk
Hysen Pulaku is greasing the groove with big snatches. Hits 160kg Snatch 3 times and another 200kg Clean and Jerk. This was his 3rd practice which ended at 11PM last night. And another clip from his 2nd session yesterday. 170kg Power Clean!
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