Best of Olympic Weightlifting
Since I always like to see how different people approach their training I thought it might be a good idea to let you guys & girls share your training. Blogs, YouTube channels, training logs, anything goes. The aim is to make connections … [Continue reading]
Here is Zydrunas Savickas at the SCL Event in Trzebnica, Poland. He and Mikhail Koklyaev tied, something that only happened once before in strongman history. Anyway, I wanted to show you this keg toss event. 8 kegs total 2x16 kg, 2x18 kg, … [Continue reading]
The Barbell Shrugged crew had Dr. Andy Galpin as a guest and talk about muscle fibers. Starts at [19:30] You can get mp3 versions and subscribe on iTunes. … [Continue reading]
Here's an interview with Apti Aukhadov in which he talks about the London 2012 Olympics. Would be interesting to hear what he has to say about the situation. So if you speak Russian a translation of the main points would be much … [Continue reading]
Looks like the U.S. just got another super heavyweight. Fernando Reis moved back to Missouri to go to college there. Here he is at the Lindenwood University gym, doing some snatch pulls. via, Thanks Dan for submitting. … [Continue reading]
Here is something I want to see in the next CrossFit games! Lately Paul Carter has been posting a lot about doing empty barbell curls for super high reps. He calls them Poundstone curls. Of course, I had tried those as a finisher of a workout. … [Continue reading]
Kelly Starrett was on the Strength Coach Podcast #107. His segment starts at 37 minutes in. He also gets asked about his view on icing [01:01:00]. The host doesn't really challenge him there, but Kelly sounds a bit more measured this time. I … [Continue reading]
A CrossFit workout with high rep oly movements, performed with good form from first to last rep? It exists! Jirka Orsag uploaded a video of his girlsfriend, Pavla Kladivova (112kg Clean & Jerk, 140kg front squat, 200kg Deadlift, 150kg x3 … [Continue reading]
You probably seen the 18 minute short film "Dennis", about the introvert bodybuilder. They made it into a full length movie called "Teddy Bear", starring the same actor that played Dennis, Kim Kold. Synopsis: Dennis, a painfully shy … [Continue reading]