clean and jerk Archives - Page 39 of 101

Deng Wei 149kg Clean and Jerk 264kg Total 2016 Chinese Weightlifting Championships

April 11, 2016 By Gregor Winter

Meanwhile in China… More records are being unofficially broken at the Chinese National Championships. Deng Wei (63kg) completely dominated the 63kg class with her opening attempts securing gold medals. She attempted to break the 117kg snatch world record by 1kg but unfortunately missed after briefly holding it overhead. However, she unofficially broke her own 146kg […]

Olga Zubova 180kg Jerk

April 9, 2016 By Gregor Winter

Meanwhile in Russia … Coach Vladimir Safonov has another gem from Olga Zubova’s past training. 180kg Jerk! Check out the Olga Zubova Category on ATG for her best lifts. Olga Zubova (75kg) and Vladimir Safonov, jerk 180kg!!! A video posted by VLADIMIR SAFONOV (@vladimir.safonov) on Apr 9, 2016 at 11:12am PDT

ATG on Tour Team Astana Part 2 – Ilya Ilyin Friday Morning Training

April 6, 2016 By Gregor Winter

Here is part two of the ATG on Tour with Team Astana Series (Part One Here). Featuring Ilya’s Friday morning session. Warm Up: some splits, balancing on one foot, planks Front Squats Snatches Clean and Jerks All pretty light to prepare the body for the “Big Friday” max out session in the evening.

ATG on Tour Team Astana Friday Morning Training Part 1

March 31, 2016 By Gregor Winter

Here is part 1 of the Friday Morning training session of team Astana when I visited them in Poland. Just a light session to prepare the boys for their “Big Friday” max out session in the evening. They did Front Squats/ Squats, Clean & Jerks, Snatches in this session Lifters: Denis Ulanov, Kirill Pavlov, Rustem Sybay and […]

Lesman Paredes 2015 Worlds Training Hall

March 27, 2016 By Gregor Winter

Here are a couple of clips of (then still 19 year old) Lesman Paredes in the 2015 Worlds Training Hall. 190kg Clean & Jerk, 160kg Snatch, plus some Front Squats and Snatch Pulls. More: Lesman’s Photoshop Contest Fame

ATG on Tour Mohamed Ehab Egypt Part 2 Monday Afternoon Training

March 24, 2016 By Gregor Winter

Here is Part 2 of the ATG on Tour in Egypt series. Here is what went down in the Monday afternoon training: 00:36 Warm Up 04:06 Mohamed Warming up for Block Snatches 10:29 Mohamed 140kg x2 Snatches 12:00 Starting Power Clean Warm Up 14:34 Mohamed 150kg x2 Power Cleans 15:44 Starting Squat Warm Up 18:11 […]

Deng Wei 146kg Clean and Jerk World Record

March 23, 2016 By Gregor Winter

From the 2015 World Weightlifting Championships in Houston… Deng Wei (63kg, China) Clean and Jerks 146kg for a new World Record! She added 1kg onto Tzu Chi Lin’s (Chinese Taipei) old record who was also competing at this event, and 4kg to her 2014 worlds performance. After her 113kg Snatch Deng walked away with 3 golds.

Team Russia Training Hall 2015 World Weightlifting Championships

March 18, 2016 By Gregor Winter

Here are Artem Okulov, Tima Turieva, Apti Aukhadov and Ksenia Maximova in the 2015 Worlds Training Hall. As is normal for the Russian team this was a very light session to loosen up their bodies after the long travel to Houston. Still beautiful technique on display here. Artem Snatches up to 140kg, Clean & Jerks of to 150kg. Plus […]

Arley Mendez Perez 170kg Snatch 210kg Clean & Jerk

March 18, 2016 By Gregor Winter

Meanwhile in Chile … Arley Mendez Perez (85kg), who is originally from Cuba, snatches 170kg and Clean & Jerks 210kg for new Chilean records. He won bronze at the 2013 Junior worlds (Artem Okulov won gold there).