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Best of Olympic Weightlifting

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Featured Posts on All Things Gym

A collection of the Best Content on All Things Gym. Hope you enjoy!

Jordan Jovtchev Gymnastics Ring Training Exercises

October 13, 2011 By Gregor Winter

Here is a the full Ring Strength Training DVD with Jordan Jovtchev. It is a great introduction into the various exercises you can do with gymnastics rings. And it is the video that helped me the most when I started out training rings. Jordan goes through each exercise with progressions for beginners and advanced athletes. […]

Filed Under: exercises, Featured, gymnastics, Jordan Jovtchev, still rings, tutorial, videos

Low Bar vs. High Bar Squats

August 26, 2011 By Gregor Winter

Jon Gilson and James Hobart explain the differences and benefits of Low Bar and High Bar Back Squats. Update: Also read Low Bar vs High Bar Squatting on 70s Big.

Filed Under: exercises, Featured, instruction, squat, strength, technique, videos

Free Interactive 3D Human Anatomy Atlases

June 27, 2011 By Gregor Winter

Every athlete should have a basic understanding of human anatomy. Be it to understand what muscles are targeted by certain exercises or to identify where that pain in the neck originates from. Gladly we live in an awesome time where we can have access to free online anatomy atlases. Two I particularly like are biodigitalhuman.com and Google’s Body […]

Filed Under: anatomy, Featured, muscles, tools

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