From the IWF “World Cup” in Tianjin, China…. Kuo Hsing-Chun (lifting at 60.13kg here) clean and jerking 141kg! Only 1kg under her old 58kg world record from 2017. Watch our Kuo Series here. View this post on Instagram @kuohsingchun_official (60.13kg, @hkgrptaipei) clean and jerking 141kg/310lb at the 2019 Tianjin World Cup! This is 1kg above […]
Kuo Hsing-Chun 106kg Snatch ATG Patreon Sequence Poster
ATG’s Patreon sequence poster for December features Kuo Hsing-Chun’s 106kg snatch from worlds 2019! Patrons at the $20 level get access to the file and can print it big!
Kuo Hsing-Chun Extended Training Session on Patreon
ATG Patrons can now watch Kuo’s heavy clean & jerk session from our visit to Taiwan. View this post on Instagram RIP Collar Bones! @kuohsingchun_official (59kg ?? ) with a 120kg / 264lbs 2 PLUS 2 clean & jerk! Watch this lift and her ENTIRE training session now on ATG’s Patreon! Also check out ATG’s […]
Kuo Episode 2 – 130kg C&J! Rehab Exercises, and How She Got Into Weightlifting
Here is episode 2 of our documentary about Kuo Hsing-Chun! Episode 2 of our series on Kuo looks at her accessory training, the reasoning behind it, how she chose weightlifting—or how it chose HER—and more. Check it out and let us know what you think! Watch Episode 1 here if you haven’t already.
Quick Update from Taiwan
Meanwhile in Taiwan … Together with Dr. Boffa, I am working on a video project about Kuo Hsing-Chun. The goal, besides eating all the amazing taiwanese food, is to make a video profile about her, interview her and the coach and film lots of training. Update: Podcast Update with Dr. Boffa https://the2doctors.files.wordpress.com/2019/03/atg-podcast-kuo-taiwan-1.mp3 ATG Patrons can […]
ATG Patreon Posters for January 2019: Mohamed Ehab 173kg Snatch Sequence + Kuo 105kg Snatch Still
Here are the ATG Patreon reward posters for January 2019! Mohamed Ehab’s 173kg World Record Snatch Sequence and Kuo’s 105kg snatch as a still frame. ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital […]
Kuo Hsing-Chun at 2018 Qatar Cup (Full Warm Up + Competition)
ATG Patrons now can watch Kuo Hsing-Chun’s full competition (and warm ups) at the 2018 Qatar Cup! Includes lifts like the following: 115kg / 253lbs Power Clean & Jerk! View this post on Instagram 115kg / 253lbs Power Clean & Jerk by @kuo_hsing_chun (59kg, Taiwan ??) during her competition warm up at the […]
ATG Patreon Posters for November 2018: Tian Tao 236kg Clean + Kuo Hsing-Chun 105kg Snatch Sequence
Here are the ATG Patreon reward posters for November 2018: A big still photo Tian Tao’s 236kg Clean and a sequence of Kuo Hsing-Chun’s 105kg gold medal snatch. ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can […]
Kuo Hsing-Chun Power Snatch / Power Clean & Jerk Training Session 2017 Worlds
Here is 24 year old Kuo Hsing Chun (58kg World Champion) in the training hall at worlds 2017. This was a very light session for her and the only session she did before she competed a couple of days later. But even though the weights are not crazy big (for Kuo), I think you will enjoy the […]