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Kuo Hsing-Chun Back Squats Asian Weightlifting Championships

May 16, 2016 By Gregor Winter Leave a Comment

2016 asian (and 2013 world) champion Kuo Hsing-Chun Back Squats  in the Asian Championships training hall. In competition she did 103+135 (videos below)! Back in 2013 when she became world champion as a junior (?) she even snatched 108kg (and cnj 133)! Some time after that she injured herself in training missing a 140kg clean (second video […]

Filed Under: Kuo Hsing-Chun, squat, videos, weightlifting

58kg Best Snatches 2016 Asian Championships

April 26, 2016 By Gregor Winter Leave a Comment

Here are the best snatches from the 58kg session at Asian Championships. Zhou Jun (CHN): 95 100 103 bw: 57.4 Hsing-Chun Kuo @chun_hsing_kuo (TPE): 97 100 103 bw: 58.0 Li Ping (CHN): 95 100x 100 bw: 56.7

Filed Under: Kuo Hsing-Chun, snatch, videos, weightlifting

Kuo Hsing-Chun Clean & Jerk up to 138kg 2015 Worlds Training Hall

January 15, 2016 By Gregor Winter Leave a Comment

Here is 2013 world champion, Kuo Hsing-Chun (58kg) Clean & Jerking up to 138kg in the 2015 Worlds Training Hall. World record in this weightclass is 141kg… In competition she missed 133kg twice before making it on her third attempt, which still earned her a bronze medal. Just had a an off day that day. More: Kuo Front […]

Filed Under: clean and jerk, Kuo Hsing-Chun, videos, weightlifting

Kuo Hsing-Chun 175kg Squat

March 9, 2015 By Gregor Winter Leave a Comment

Kuo-Hsing-Chun-175kg-squat

Meanwhile in Taiwan … 2013 World Champion Kuo Hsing-Chun (58kg) Squats 175kg. Tuesday afternoon training calls for 20 sets, mostly triples, going up to couple of singles at 90%. Percentages are sort of ‘just a suggestion’ – you feel alright, you can go heavier. Kuo Hsing-Chun, world champion, 175kg in training with Coach Lin behind…just […]

Filed Under: Kuo Hsing-Chun, squat, videos, weightlifting

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