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Kuo Hsing-Chun Power Snatch / Power Clean & Jerk Training Session 2017 Worlds

February 20, 2018 By Gregor Winter

Here is 24 year old Kuo Hsing Chun (58kg World Champion) in the training hall at worlds 2017. This was a very light session for her and the only session she did before she competed a couple of days later. But even though the weights are not crazy big (for Kuo), I think you will enjoy the […]

Filed Under: clean and jerk, Kuo Hsing-Chun, power clean, power snatch, snatch, videos, weightlifting

Kuo Hsing-Chun Warm Up Area *Update* Clean & Jerks 2017 World Weightlifting Championships

January 12, 2018 By Gregor Winter

Here is one of the smoothest technicians around … Watch 24 year old Kuo Hsing-Chun (58kg, Taiwan) in the warm up area at the 2017 world championships. Snatch Warm Up last warm up attempt 98kg in competition she went 3/3 with 99, 102, 105kg Clean & Jerk Warm Up last warm up attempt: 125kg Competition […]

Filed Under: clean and jerk, Featured, Kuo Hsing-Chun, snatch, videos, weightlifting

Kuo Hsing-Chun 142kg Clean and Jerk World Record at 58kg

August 21, 2017 By Gregor Winter

Kuo-142-fb-cover

Meanwhile in Taipei at the 2017 Universiade … Kuo Hsing-Chun (58kg, Taiwan) clean and jerks 142kg for a new world record! More: Watch Kuo in Training before Worlds 2015. A post shared by All Things Gym (@atginsta) on Aug 21, 2017 at 6:06am PDT Slow Motion @kuo_hsing_chun (58kg, @hkgrptaipei) clean and jerking a senior World […]

Filed Under: clean and jerk, Kuo Hsing-Chun, snatch, videos, weightlifting, world records

Kuo Hsing-Chun 190kg Back Squat

July 22, 2017 By Gregor Winter

kuo-hsin-cun-190kg-squat

Meanwhile in Taiwan … 23 year old Kuo Hsing-Chun (58kg) squats 190kg! Expecting to see big things from her at the 2017 Universiade in her home country (20-25th August). back squat 190kg finally ??? A post shared by Hsing-Chun KUO (@kuohsingchun_official) on Jul 22, 2017 at 3:37am PDT More: Kuo Training at 2015 Worlds Boyanka […]

Filed Under: Featured, Kuo Hsing-Chun, squat, videos, weightlifting

2017 Asian Weightlifting Championships

April 29, 2017 By Gregor Winter

li-fabin-one-legged

It’s time for the 2017 Asian Championships in Ashgabat, Turkmenistan. When: 23.04 – 29.04.2017 Useful Links Start List Results Recordings Highlights Next Sessions Competition finished Recordings W48kg A W53kg A W58kg A W63kg A W69kg A W75kg A W90kg A W+90kg A M56kg A M62kg A M69kg A M77kg A M85kg A M94kg A M105kg A […]

Filed Under: Kuo Hsing-Chun, videos, weightlifting

Kuo Hsing-Chun 104kg Snatch + 137kg Clean & Jerk 2017 Asian Championships

April 24, 2017 By Gregor Winter

kuo-hsing-chun-104kg-snatch

Meanwhile at Asian Championships 2017 … Kuo Hsing-Chun (58kg, Taiwan) snatched 98, 101 and 104! She also clean and jerked 128, 133 and 137kg. More: Watch Kuo clean and Jerk up to 138kg in the 2015 Worlds Training Hall! 104kg Snatch 137kg Clean & Jerk

Filed Under: clean and jerk, Featured, Kuo Hsing-Chun, snatch, videos, weightlifting

Kuo Hsing-Chun Snatch Pulls 2016 Asian Championships Training Hall

March 7, 2017 By Gregor Winter

From the 2016 Asian Championships Training Hall … Kuo Hsing-Chun (58kg, Taiwan) with some snatch pulls. More: Kuo Squatting.

Filed Under: Kuo Hsing-Chun, snatch, snatch pull, videos, weightlifting

Kuo Hsing Chun 141kg Clean and Jerk + 15 Second Hold Overhead

July 9, 2016 By Gregor Winter

kuo-hsing-chun-141kg-clean-and-jerk

Meanwhile in Taiwan … Kuo Hsing Chun (58kg) Clean and Jerking 141kg with a 15 second hold overhead! This quals the current world record by Qiu Hongmei set in 2007. Translation from commenter Yu-Cheng Liang: “The coach said: Hold it until you can not hold it!!” More: Watch her squat 175kg Clean & Jerk 138kg in the Houston Worlds Training […]

Filed Under: clean and jerk, Kuo Hsing-Chun, videos, weightlifting

2016 Asian Weightlifting Championships Recordings

May 23, 2016 By Gregor Winter

The 2016 Asian Weightlifting Championships are upon us. When: 24-30 April Where: Tashkent, Uzbekistan Useful Links: Start List (PDF) Results Recordings Doping News 24.05.2016: Two lifters have tested positive for stanozolol, Sergei Dolgalev (+105kg, Kyrgyztan) & Rustam Khil Esmatullah (77kg, Afghanistan) (via iwf: 1, 2). Recordings W48kg A W53kg A W58kg A W63kg A W69kg A […]

Filed Under: competition, Denis Ulanov, Kuo Hsing-Chun, videos, weightlifting

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