Here is a compilation of the men’s podium training. 2011 Visa Championships are this week. Here is the schedule of events: Aug. 17 1 p.m. Jr. Men’s Competition – Day 1 6:30 p.m. Sr. Men’s Competition – Day 1 Aug. 19 1 p.m. Jr. Men’s Competition – Final Day 6:30 p.m. Sr. Men’s Competition – Final […]
Here is Johnny Sapinoso doing a nice workout. I have never seen a knees to elbow handstand walk… Also check out his ring strength. Getting stronger every time.
A while back Wangtang6911 posted some amazing clips of the Chinese gymnasts that are training in his facility. Among them is 18 (now 19) year old Wang TianYang from Shanghai. In Wangtang’s words he is “stronger than Yan Mingyong in a maltese and planche, but he can’t hold a cross. Go figure?!” Three consecutive Full Planche […]
Here is a nice edit (- the music) of some Yuri van Gelder training and competition footage. Yuri Van Gelder
… in HD. Kohei Uchimura Still Rings – Japan Cup 2011 And once more his flawless High Bar Routine at the Japan Cup 2011 Update: Kohei Uchimura Parallel Bars PB – Japan Cup 2011 Check out more posts labeled with rings. Update: Here are the Japan Cup 2011 results
On my YouTube channel I regularly get asked about how to mount gymnastics rings to the ceiling. So here is how I installed mine. This is a 12mm diameter o-ring bolt. It reaches ~100mm into the reinforced concrete ceiling. I drilled a 14mm hole and and put a 14mm heavy duty dowel into it. This […]