Hope you enjoy these training hall videos as much as i do. Here is Cuban 77kg monster Idalberto Aranda in an Ironmind DVD. (Anybody know which one?) Clean and Jerk 185kg and 285kg squat (he can squat 300+ kg)
Sneak peek into a Chinese Weightlifting Training Hall In this video…in this order…16 year old snatching 100kg x 2—16 year old hang snatch 90 kg— 69 kg lifter snatching 140 kg— 105 kg snatching 140 kg x 3 Super Heavy squatting 280 kg x 3— 94 kg lifter squats 290 kg— Super Heavy does a […]
Lu Xiaojun in the 2011 Weightlifting Worlds Training Hall. (Here’s another.) Chinese lifter, LU Xiaojun (-77), 2 days before his event. I was surprised by the heavy load that was on the bar 2 bays before competition and I thought he will do one or two back squats. I was amazed when I saw him […]
Some pre Beijing 2008 Olympics Chinese weightlifting footage. Past olympic medalists, Zhang Guozheng, Shi Zhiyong, Zhang Xiangxiang and Wu Meijin training for the 2008 Beijing Olympics. I didn’t know Zhang Xiangxiang’s back story. From near death straight to Olympic gold!
Here is some inspiration for your next workout. Another Zlatan Vanev clip from the Unbelievable Bulgarians Training Hall DVD got uploaded to YouTube. Just a regular day in the office. Update 01.05.2015: His 5 attempts at 210kg Clean & Jerk
Here is clip from the 1996 Atlanta Olympics Weightlifting Training Hall. Lots of people throwing around lots of weight.
Via David Boffa comes another training hall clip from the 2011 WWC. Click here for the first one. includes russia’s Apti Aukadov (85), Poland’s Adrian Zielinski (85), and Albania’s Erkand Qerimaj (77). Update: Danny Nemani training footage
Via dboffa comes some more Training Hall footage of the 2011 World Weightlifting Championships. Lifters: Lu Xiaojun (77kg Winner), Lu Yong (85 kg) and some Korean lifters.
Rob Macklem who is currently in Paris at the 2011 World Weightlifting Championships took this photo of Lu Xiaojun (77kg) maxing out on a 110kg muscle snatch. He finishes this off, I have the whole sequence. He missed his 1st attempt. There is literally every exercise known to mankind done in this training hall, some are quite […]