Milko Tokola doubles up on 240kg squats and gets a new PR double. Update: Subscribe to his new channel here.
Danny Nemani New Zealand Record Breaker
Danny Nemani had a good powerlifting meet and broke some national records. Squat: 290kg, 310kg, 320kg (he did 330 in July) Bench: 170kg, 180kg (=PB), 185kg (5kg PB) Deadlift: 270kg, 285kg (unofficial NZ Raw Record), 295kg x = 790kg Total (7.5kg PB and 2 x unofficial NZ Raw Records)
Squats in Space
Meanwhile in space … If you didn’t know, yes, even the ISS has a squat rack. To minimize muscle loss and decrease in bone density due to micro gravity the astronauts on board of the International Space Station have to do various exercises. In the video below you see Astronaut Sunita Williams touring the space […]
Igor Lukanin 200kg Bench Press
In his Q&A Igor Lukanin said he doesn’t train the bench press. Even with his long levers he does a pretty easy 200kg. Shows that all the overhead work he does has a pretty good carryover.
Fixing Early Arm Bends in Pulls
Glenn Pendlay talks you through fixing early arm bend in the pulls. slow, deliberate pulls without arm bend pulls from the knee + snatch from the knee complex pulls from the floor + a lift from the floor repeat, repeat, repeat
Weightlifting News Roundup – Oleg Perepetchenov Positive in Athens 2004
The IOC reexamined doping tests from Athens 2004. Update: Washington Post picked up on it. Update 2: Interview with Oleg. Update 3: IOC makes it official. They have an 8 year deadline to do so after the Olympics. What they found were 2 positives from Russia and one from each Ukraine and Belarus. Among them […]
Miika Antti-Roiko 220kg Paused Front Squat
More Paused Front Squat action. Today it’s Miika Antti-Roiko’s turn to dominate 220kg. Hyvää työtä Miika! Thanks to Phil for submitting.
Igor Lukanin 150kg Muscle Snatch
Are you the head of your country’s weightlifting federation? Are you in need for a world class +105kg lifter? Yes? Then I have just what you need. In all seriousness, Igor Lukanin is still looking for sponsors and a country that adopts him. So if you know somebody, who knows somebody that can make stuff happen, contact […]
Clarence Kennedy 200kg Clean (and 160kg Snatch Miss)
Clarence Kennedy is in Poland preparing for the Junior Europeans. He put up 345kg as his entry total. Here he hits a 200kg Clean after missing 160kg on the Snatch. Does that training hall look familiar? Update: Read his Interview on ATG.
- « Previous Page
- 1
- …
- 239
- 240
- 241
- 242
- 243
- …
- 385
- Next Page »