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Best of Olympic Weightlifting

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Weightlifting

The best weightlifting videos, articles and interviews from around the web.

Meanwhile in Kazakhstan

May 28, 2012 By Gregor Winter

Kirk from Lifthard found some impressive Clean and Jerks from Kazakhs lifters. Kirill Pavlov (77kg) 200 kg Clean & Jerk Alexandr Zaychikov (94kg) 225kg Clean & Jerk Almas Uteshov (94kg) 227kg Clean & Jerk

Filed Under: clean and jerk, videos, weightlifting

Hysen Pulaku 160kg Snatch 3 times and 200kg Clean & Jerk

May 26, 2012 By Gregor Winter

Hysen Pulaku is greasing the groove with big snatches. Hits 160kg Snatch 3 times and another 200kg Clean and Jerk. This was his 3rd practice which ended at 11PM last night. And another clip from his 2nd session yesterday. 170kg Power Clean!

Filed Under: clean and jerk, Hysen Pulaku, power clean, snatch, videos, weightlifting

Weightlifting Academy Podcast with Holley Mangold

May 24, 2012 By Gregor Winter

Weightlifting Academy Podcast Episode 14 features an interview with Holley Mangold. Topics: CrossFit to lose some weight, 4.5 month she lost 90 pounds life at the Olympic Training Center in Colorado working on technique and not going too heavy working from blocks, isolating different parts of the lifts, doing lots of snatch balance Download Audio: link to […]

Filed Under: podcasts, weightlifting

2012 Junior World and Pan American Weightlifting Championships

May 24, 2012 By Gregor Winter

Jorge David Arroyo Valdez 190kg Snatch

Ian Wilson uploaded videos from the 2012 Junior World and Pan American Weightlifting Championships. +105kg with Fernando Reis taking the top sport with a 180kg Snatch and 230kg C&J. Here is the 105kg class. Ecuador’s Jorge David Arroyo Valdez winning with an easy 190kg Snatch and 215kg C&J. This would have got him 2nd in the +105kg. BTW, here is […]

Filed Under: clean and jerk, competition, snatch, videos, weightlifting

Norik Vardanian 215kg Clean & Jerk

May 23, 2012 By Gregor Winter

Norik Vardanian (94kg) with what looks like a 215kg Clean & Jerk. Not sure though. 2x reds + 1x blue + 1x black (20kg also?) +1x 5kg black + collar.

Filed Under: clean and jerk, Norik Vardanian, videos, weightlifting

Pete Rubish Hardest Training Session

May 23, 2012 By Gregor Winter

You probably know Pete Rubish’s YouTube Channel. He is now being coached by Josh Bryant. This was the hardest training session I’ve ever done and I didn’t even film all of it. Watch the intensity from the  first to the last rep. If you don’t know him, check out his transformation video.

Filed Under: deadlift, strength, videos, weightlifting

Fernando Reis 2012 Pan American Champion

May 22, 2012 By Gregor Winter

Snatch High Pulls with Rubber Bands

Here is a short clip of 2012 Pan American +105kg Champion Fernando Reis. He earned his ticket to London 2012 with a 180kg Snatch and 230kg C&J. Also, in the clip you will see him doing the Snatch High Pulls with Rubber Bands again. Here is how he attaches the bands to the barbell.

Filed Under: Fernando Reis, videos, weightlifting

Lu Xiaojun 150kg Snatch Double

May 22, 2012 By Gregor Winter

Here is a fresh clip of Lu Xiaojun in the 2011 WWC training hall. 150kg Snatch x2 with perfect form at U77kg. Update: Slow motion Bar path analysis video (gif)

Filed Under: 2011wwc, chinese weightlifting, Lu Xiaojun, power snatch, snatch, training hall, videos, weightlifting

Jirka Orsag Training Videos

May 21, 2012 By Gregor Winter

Jirka Orsag is uploading lots of nice training videos. Like Clean 180kg x2 + Push Press + Jerk. or Snatch 155kg x2 and C&J 190kg x2+1

Filed Under: clean and jerk, Jirka Orsag, snatch, videos, weightlifting

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