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Best of Olympic Weightlifting

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Ilya Ilyin Vegetarian + Contrast Showers as Pre-Workout

November 25, 2013 By Gregor Winter

I am going to win Rio as a vegetarianBack in July (2013) Ilya Ilyin sat down for an interview. The interviewer is some kind of business coach, without a particular affiliation to weightlifting. But there are a couple of points you might find … [Continue reading]

Filed Under: Featured, Ilya Ilyin, interviews, News, videos, weightlifting

Tamara Solari 220kg Squat + 185kg Front Squat

November 25, 2013 By Gregor Winter

Meanwhile in the U.S. ... Catalyst's Tamara Solari gets a 220kg Squat. She also did a 185kg Front Squat recently. … [Continue reading]

Filed Under: squat, videos, weightlifting

Aleksey Nikulin 325kg Squat at 81.5kg

November 25, 2013 By Gregor Winter

Meanwhile in Russia Absurdistan ... Aleksey Nikulin gets a 325kg Squat at 81.5kg ?! He also uploaded his other reps from today: 315kg x2, 300kg x2, 280kg x2. … [Continue reading]

Filed Under: powerlifting, squat, videos

Dmitry Klokov & Oksana Slivenko 21-15-9 Deadlift Overhead Squat

November 25, 2013 By Gregor Winter

Dmitry Klokov visted CrossFit Geraklion. That's the facility where Oksana Slivenko trains at. By the way, Oksana has her own YouTube channel now. First Dmitry toured the place and got his body fat measured. At 110kg he clocked in at 7% body … [Continue reading]

Filed Under: crossfit, Dmitry Klokov, videos

Chad Vaughn Tempo Close Grip Overhead Squats

November 25, 2013 By Gregor Winter

Chad Vaughn Tempo Close Grip Overhead Squats

You knew that Chad Vaughn (@olychad) is a fan of Close Grip Overhead Squats. Here he does tempo work with them. LOTS of core, mobility, and strength work all in one! 305lbs for 5sec down and 10sec hold. The goal in the next few months is … [Continue reading]

Filed Under: chad vaughn, overhead squat, squat, videos, weightlifting

Derek Kendall 333kg Front Squat

November 25, 2013 By Gregor Winter

Meanwhile in the U.S. ... Everett send in this crazy lift. Derek Kendall is a powerlifter I've had my eyes on for a while. Earlier this year, he squatted 365 kg with no wraps at 140 kg. He has since put on about 20 kg of bodyweight, and … [Continue reading]

Filed Under: front squat, powerlifting, videos

Dmitry Berestov 210kg x3 Clean

November 25, 2013 By Gregor Winter

Meanwhile in Russia ... Dmitry Berestov Cleans 210kg for a triple. About the 2013 President's Cup: He was surprised that he was not allowed to lift there. (via) He tried to get on the Russian team, but because he didn't compete in the … [Continue reading]

Filed Under: clean, Dmitry Berestov, Russia, videos, weightlifting

2013 President’s Cup

November 22, 2013 By Gregor Winter

2013 Kremlin Cup

Today and tomorrow (22-23.11) we get a live stream of the President's Cup. Start List. Unfortunately not up to date (No Lovchev, Nurudinov, Zubova...) Results Highlights: Tatiana Kashirina set a new World Record in the Total with 334kg … [Continue reading]

Filed Under: Olga Zubova, videos, weightlifting

Dmitry Berestov 320kg Deadlift

November 20, 2013 By Gregor Winter

Meanwhile in Russia ... Dmitry Berestov pulls 320kg. He jokingly says: there, now I got my  master of international class degree in powerlifting President's Cup News: Berestov will not start at the President's Cup (renamed to Kremlin's Cup), … [Continue reading]

Filed Under: deadlift, Dmitry Berestov, Russia, videos, weightlifting

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