Best of Olympic Weightlifting
Belarus axed their head coach. We heard the frustration Andrei Aramnau had with old coach (Alexander Goncharov). Turns out he was not the only one who was fed up with him. Now Leonid Taranenko chimed in and wrote an angry letter. On the … [Continue reading]
A quick update from Igor Lukanin (who is still looking for a nation he can lift for). 280kg Squats 3 for Reps. … [Continue reading]
This is so good! 19 year old Jesse Norris totals 839kg Total @ 90kg bodyweight. This makes it an all time World Record. Squat: 317.5kg (no wraps for extra points) Bench Press: 181.5kg Deadlift: 340kg This surpasses Ryan Celli's all-time … [Continue reading]
The Cal Strength guys uploaded some of their old technique / tip videos (like the Upper Body Stretches & Lower Body Stretches for Weightlifters) to the CalStrength YouTube Channel. We touched the Arch ups vs Curl ups matter before, but here is … [Continue reading]
John Meadows and Antoine Vaillant recorded another grocery shopping trip (watch their first one here). See what John buys and why he buys the things he buys (and learn about troll caught fish). … [Continue reading]
Miika Antti-Roiko uploaded a clip from the 2011 World Championships. Some training hall goodness from Behdad Salimi (missing a 250kg C&J). Aleksandr Ivanov and more. … [Continue reading]
Subscribe to the YouTube Channel of New Zealand's Olympian, Richie Patterson (85kg). He already has some nice clips up and hopefully more to come. 250kg Squat and some jumps. 160kg Snatch 235kg Front Squat (he also did 240kg here) … [Continue reading]
I wonder how many 200kg snatchers Russia has produced in the last 10 years... Here is Gennady Muratov (105kg) attempting it. Looks like he easily got this. … [Continue reading]
If your awesome gym can call a prowler its own, give this variation a try. Prowler Explosions basically a broad jump into a prowler push make sure you get full hip extension Great exercise for alactic power and alactic capacity … [Continue reading]