Sean Waxman starts to address common errors in weightlifting. #1: Not Setting The Torso Properly … [Continue reading]
Setting The Torso Properly
ROM Progression Method for Deadlifts
Emevas hits a 272kg (600 lbs) Deadlift at 88.5 kg bodyweight. What is remarkable about this (besides hitting 600 lbs! Great job!) is that he used the ROM Progression Method. Something you don't see a lot written about on the web. How it … [Continue reading]
9 Year Old Hugo Bermudez Squats 110kg for 11 Reps
Meanwhile in Costa Rica ... 9 year old Hugo Bermudez squats 110kg for 11 Reps. On the one hand I love that he is squatting heavy weights at that age, but on the other, I think no child should ever be obese. How do you feel about it? Update: … [Continue reading]
Arthur Mugurdumov YouTube Channel
Here is another YouTube Channel of a Russian weightlifter that is in need for some subscribers. Archiman88 is the channel of Arthur Mugurdumov. Update: Here is his new channel. Currently he has only 19 subscribers. So hit … [Continue reading]
ReWatch Today at 8 PM GMT
Ok, you decided that the rewatch of the 1988 +110kg Clean & Jerk will be today (16. September). When: at 8 pm GMT, 9 pm London, 4 pm New York, 1 pm Los Angeles. Where: here See you in the chat. … [Continue reading]
Clash for Cash 2012
Here is Dan Green with a 345kg Raw Squat and 922 kg total at 100kg bodyweight. Lifted at the 2012 Clash for Cash. Dan Green breaks Belyaev's raw total record (without wraps) at the 2012 Clash for Cash with a 760 squat, 480 bench, and 790 … [Continue reading]
Asen Zlatev Heavy Snatch 1988
Reader Roberto keeps the 1988 series going. Here is another one from the 1988 Bulgarian DVD. Asen Zlatev (230kg C&J here) with what looks like a 180kg or 190kg Snatch. Roberto thinks its 190kg at a bodyweight of 85/87 kg. Thanks … [Continue reading]
Paul Carter Barbell Curls 200 Reps
Who knew barbell curls would make a good metcon? Continuing his high rep curls conquest, here is Paul Carter again. This time he is going for 200 reps. His next goal is 100 lbs x 100. … [Continue reading]
Pelican Push Ups
Jim from Beastskills makes progress on his way to the Reverse Muscle Up. Remember he also had this video where he does Reverse Muscle Ups on Boxes. Here he is doing Pelican Push Ups. These require not only a great deal of strength, but also … [Continue reading]
- « Previous Page
- 1
- …
- 298
- 299
- 300
- 301
- 302
- …
- 499
- Next Page »