After posting Miika Antti-Roiko's Front Squat video reader Nortah commented: You want to see finnish front squat power? Yes I do! And I thought you would too. Here is Jani Illikainen, Finland' Strongest Man 4 time winner in the 2000s. with a … [Continue reading]
Weightlifting Talk Ep.3 with Glenn Pendlay
On Weightlifting Talk Episode 3 Donny Shankle & Jon North have Glenn Pendlay on the show and answer listener questions. [1:25:30] Glenn's take on the low bar back squat depate from episode 2. you want to develop strength in the positions … [Continue reading]
USPA Nationals Live Stream
United States Powerlifting Association (USPA) Nationals are this weekend. Live Stream: … [Continue reading]
Lu Yong’s Road to London 2012
Thanks to Clarence K for uploading some news pieces about Lu Yong's road to the 2012 Olympics. And thanks to YouTube commenter shawncheng8 we get an English translation. It begins with a recap of his last lift in the 2008 Olympics and the red … [Continue reading]
172kg Power Clean Adam Travis
Here is weightlifter turned Strongman Adam Travis with a 172kg Power Clean. Adam recently placed 3rd at England's Strongest Man U90kg. 250kg deadlift for reps 270kg squat at the end of the competition … [Continue reading]
Shrugs for Weightlifting
Check out Donny Shankle's post on Weightlifter's Shrugs. Not for traps, but to facilitate the wrists turning over faster at the “ receive” command of a snatch and clean by utilizing the rotation of the bar. By forcing the wrists into flexion at … [Continue reading]
2012 Asian Weightlifting Championships
Finally some videos of the 2012 Asian Weightlifting Championships surfaced. +105 with Behdad Salimi going 206kg / 245kg. 105kg 62kg Thanks to Michael for submitting this. … [Continue reading]
Battle of Champions 2012
The 2012 Battle of Champions in Arkhangelsk is coming up this weekend (June 30th). This just happened. Thanks to screenshot ninja Adrian for posting this. Official YoutTube Channel: BattleofChampionsRus Results: here Kirill … [Continue reading]
Richard Hawthorne Reddit AMA
Get your questions ready! Richard Hawthorne will be doing an AMA in Reddit's r/Weightroom. When: Sunday, July 1st. Where: here is the thread … [Continue reading]
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