Best of Olympic Weightlifting
Here is a quick interview with Hysen Pulaku. As you probably know, he trains under coach Ivan Abadjiev at the Podium Gold Weightlifting Club in Danville, CA. Height: 170 cm / 5'7" Weight Class: 77kg Cumulative Training Duration per … [Continue reading]
Not sure if you should train if your are feeling off?Well, Steve Pulcinella has some advice for you. … [Continue reading]
Enjoy this Power Jerk / Squat Jerk Compilation. Man, this is a great compilation. Features some of my favorite lifters. Kakhi Kakhiashvili, Pyrros Dimas, Shi Zhiyong, Zhang Guozheng, Su Dajin, Lu Xiaojun … [Continue reading]
Check out Tumblr Blog - youtubebroz.tumblr.comIt has some of the comment gems Broz drops on YouTube. … [Continue reading]
Paul Carter has a good post up about Hip Height and Foot Position in deadlifts.hip height is determined by how close you are to the barif you have short arms and go shin close to the bar = hips high, almost like stiff legged deadliftsbar … [Continue reading]
Steal some of these gymnastics conditioning exercises.via Gymnastics Coaching … [Continue reading]
Huang Xu with an interesting handstand push-up variation.More like Handstand, shoulder stand push-up.Thanks to the reader who submitted this via the submit Blog Input Form. … [Continue reading]
Kelly Starrett working your serratus.dynamic stretching sitting side stretchfoam roll your serratus / lat area … [Continue reading]
Here is a clip of strongman Mark Felix training.As Ross said:Yet another example of low-tech, high-effect...via RossTraining on Facebook … [Continue reading]