Meanwhile in Romania… The little Stroe boys are at it again. This time with some ring flyes… For more ring training exercises check out Jordan Jovtchev’s Ring Strength Video.
Continuous Front Pulls & Back Pulls on Rings
February 18, 2012 By Leave a Comment
That Giuliano Stroe kid again. This time with continuous front pulls and back pulls on rings. That shoulder mobility!
Romanian Stick Push Ups
January 30, 2012 By Leave a Comment
Hardest Push Ups? I don’t know about that. Certainly looks hard on your wrists. More like a bodyweight triceps extension. Giuliano Stroe does Romanian Stick Push Ups (RSP, that’s their official name). Edit: Just tried it using some dumbbell handles (couldn’t find my custom made Romanian sticks) and it definitely feels as awkward as it looks.
Handstand Ring Flyes
January 20, 2012 By Leave a Comment
Claudio and Giuliano Stroe do some Handstand Ring Flyes.
Giuliano Stroe 90 Degree Push Ups on Rings
December 16, 2011 By Leave a Comment
Giuliano Stroe does a couple of 90 degree push ups… on rings.
