Chinese Weightlifting on All Things Gym

The Best of All Things Chinese Weightlifting on the Web!

48kg Chinese Lifter with 105kg Clean + 2 Jerks

April 19, 2013 By Gregor Winter

Meanwhile in China … Here is another one of Phil Johnson’s Chinese weightlifting videos from the category “Somewhere in China there is a little girl warming up with your max”. 105kg Clean & 2 Jerks by a Chinese 48kg lifter

Liao Hui 2013 Chinese Nationals + Interview

March 30, 2013 By Gregor Winter

Here is a some lifting footage of Liao Hui as well as an interview. In the 2013 Chinese Nationals he went for 151kg for an easy snatch opener, 161kg (Asian record) for his 2nd and failed 166kg (1kg above current WR) on his third. In the Clean and Jerk he opened with 175kg, followed it up […]

2013 Chinese Weightlifting Nationals

March 28, 2013 By Gregor Winter

Here are the videos of the 2013 Chinese Weightlifting Nationals. Men Looks Like Lu Haojie completely rehabbed his elbow. He was 2nd in the Snatch, with 170kg. Only 1kg behind Lu Xiaojun (videos below). If you find the results lists somewhere, please let me know. Update: Here is a video of the 200kg Clean & […]

Yang Fan 160kg Snatch High Pull

March 22, 2013 By Gregor Winter

Adam Storey has another cool Snatch Pull video. 2007 U62kg World Champion Yang Fan (China) performing a very comfortable fast snatch pull double with 160kg. LIKE NorthSportOlympicWeightlifting on Facebook

Chinese Weightlifting Team Winter Training Camp

January 22, 2013 By Gregor Winter

Meanwhile in China … Here is a CNTV news piece about the Chines weightlifting team in one of their winter training camps. It is from the 26th December 2012… so it is still fairly recent. As always, it would be greatly appreciated if you (or somebody you know) could translate what Lu Xiaojun and his yoked colleagues […]

Lu Yong 180/213 at 2008 Chinese Nationals

January 22, 2013 By Gregor Winter

Frank Rothwell uploaded Lu Yong’s (85kg) lifts from the 2008 Chinese nationals. Snatch: 173kg,178kg, 180kg Clean & Jerk: 205kg, 210kg, 213kg

Chinese Weightlifters Weighted Handstand Push Ups

January 4, 2013 By Gregor Winter

Meanwhile in China … How about some closed kinetic chain exercises for weightlifters? We have seen Lu Xiaojun doing Handstand Push Ups. However I have not seen the weighted version with 40kg strapped to their backs.

Lu Xiaojun 205kg Clean & Jerk Slow Motion

December 27, 2012 By Gregor Winter

Because it was awesome here is Lu Xiaojun’s 205kg Clean & Jerk from the 2011 Worlds in slow motion.

2012 Chinese Fall National Weightlifting Championships

December 25, 2012 By Gregor Winter

Meanwhile in China … at the 2012 Chinese Fall National Weightlifting Championships. The heavy hitters are missing, but still there are some very nice lifts. Men 85kg Zhang Huacong 167/198/365 Lu Changliang 157/204/361 Huang Zhong 166/195/361 (bw) Guan Xiaobiao 160/200/360 He Lin 159/199/358 Pang Dong 157/196/353 Liu Chun 160/190/350 Zhang Ke 160/190/350 (bw) Cao Gang 165/202x/DNT […]