Here is a video of what I guess is about Wu Jingbiao taking Long Qingquan’s spot in the Men’s 56kg at London 2012. Warning: Video does Auto Play. I can’t disable it. So turn down your speaker if you are at work. If you speak Chinese, then please leave a comment below and tell us the main points. […]
Chinese Weightlifting on All Things Gym
The Best of All Things Chinese Weightlifting on the Web!
Chinese Weightlifting Team for London
Thanks to reader Tom who found the the list of the Chinese weightlifting team for London. Update: Found a fairly recent video from the Chinese training hall (with translation on the right). Men: 56kg: Wu Jingbiao 62kg: Zhang Jie 69kg: Lin Qingfeng 77kg: Lu Xiaojun, Lu Haojie 85kg: Lu Yong (So no Tang Deshang in the 69kg, no Su Dajin […]
Lu Xiaojun’s Weibo Photos
So by now you’ve probably seen the photos of Lu Xiaojun’s Weibo (Chinese Twitter clone) floating around on various forums (thanks to everybody who submitted these). At first I didn’t post about them because I wanted to know more about their background to understand what’s going on. Thanks to peteryji from the bb.com forum who shed some […]
Chinese Youth Weightlifting Training
Phil Johnson seems to visit China’s weightlifting training halls every year. At the moment he is uploading tons of clips to his YouTube Channel – PJTrainer. Update: So apparently these are not new. Well, hopefully some of you still found them useful. Update: Phil commented and said most of these videos are from his 2010 […]
Lu Yong’s Road to London 2012
Thanks to Clarence K for uploading some news pieces about Lu Yong’s road to the 2012 Olympics. And thanks to YouTube commenter shawncheng8 we get an English translation. It begins with a recap of his last lift in the 2008 Olympics and the red light situation with his second to last C&J, which I won’t bother translating. Lu Yong: […]
Lu Xiaojun 150kg Snatch Double
Here is a fresh clip of Lu Xiaojun in the 2011 WWC training hall. 150kg Snatch x2 with perfect form at U77kg. Update: Slow motion Bar path analysis video (gif)
Wu Chao 190kg Clean & Jerk @ 69kg
At the 2012 IWF Junior World Championships Wu Chao (69kg) equaled the junior clean and jerk world record with 190kg. First place in the 69kg with 152kg + 190kg (14kg more than the 2nd in the c&j). Here is a video with the Snatch and Clean & Jerk highlights of the 69kg.
Kirk on Chinese Snatch & Clean Technique
Kirk on how the Chinese cue the snatch and clean technique. Cues: not don’t use the triple extension (jump shrug) yank the elbows up to get under the bar quicker pop-thrust-bang-catch
Random Chinese Snatch
Don’t know how I found this one. But it was open in a tab. It is Long Qingquan (56kg lifter) with 130kg.
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