All Things Gym

Best of Olympic Weightlifting

ATG on Tour Team Astana Friday Morning Training Part 1

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Here is part 1 of the Friday Morning training session of team Astana when I visited them in Poland. Just a light session to prepare the boys for their “Big Friday” max out session in the evening. They did Front Squats/ Squats, Clean & Jerks, Snatches in this session Lifters: Denis Ulanov, Kirill Pavlov, Rustem Sybay and […]

Ilya Ilyin 246kg Clean and Jerk World Record & 437kg Total World Record *Warm Up Snatch Video*

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Meanwhile at the President’s Cup in Russia… Ilya Ilyin (105kg, Kazakhstan) breaks his old 242kg Clean and Jerk World Record and adds 4kg to it to break Andrei Aramnau‘s (Belarus) 436kg Total World Record. This was a 15kg increase after his opener at 231kg. He skipped his last attempt. He went 191kg in the Snatch, […]

Ilya Ilyin “Legend in his Lifetime” Documentary *Translation Needed*

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Kazsport has a little Ilya Ilyin Documentary titled “The legend in his lifetime. Ilya Ilyin.” If you can help translating interesting sections please leave a comment below. More: Ilya Ilyin Science of Victory Documentary Translation Your browser does not support the video tag. Translation Thanks to Denis in the comments. 0:30 Korkyt Ata Airport. That’s […]

2015 Kazakhstan Weightlifting Spartakiad *World Team Announced + Ilya Ilyin 240kg Clean and Jerk*

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Meanwhile in Kazakhstan… Update (11.10): Rustem Sybay uploaded his snatches onto his instagram and so did Ermek Omirtay. 165kg 165kg snatch -85kg category #2015жазғыспартакиада #казакстан #weightlifting #taldykorgan A video posted by @ermekomirtay on Oct 12, 2015 at 7:58am PDT 211kg Clean and Jerk 211kg clean&jerk -85kg category #2015жазғыспартакиада #казакстан #taldykorgan #weightlifting #sport A video posted […]

Ilya Ilyin 250kg Jerk from Rack

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Meanwhile in Kazakhstan … Ilya Ilyin with a 250kg from the Rack! Recent or from his 2014 prep? See his 2014 Progress Tracker here. WORLD RECORD 250 KG Ночная тренировка Толчок 250 кг. Мировой рекорд!!! #илья_ильин #ilya_ilyin #kazakhstan #champion #samrukkazyna #ppscastana #самрукказына #ппскастана #илья_ильин250 #ilya_ilyin250 A video posted by Илья Ильин (@ilyailyin_official) on Aug 24, 2015 […]

Ilya Ilyin 195kg Snatch

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Meanwhile in Kazakhstan … Ilya Ilyin snatches 195kg on his road to Rio (looks like it’s from 2014 though). More: See his 2014 preparation here. Ilya Ilyin snatch 195kg!!! Road to Rio2016!!! Илья Ильин рывок 195кг!!! @ilyailyin_official @ilyailyinfan #ilya_ilyin #kazakhstan #champion #ppscastana #samrukkazyna #илья_ильин #казахстан #чемпион A video posted by Toishan Bektemirov (@toishan_bek) on Aug […]