Herschel Walker: “I Do 3,500 Sit Ups. 750- 1500 Push Ups Every Day” Starts at 2:33 Good example for when exercise becomes ritual. I think he confuses isometrics with bodyweight exercises.
Interviews on All Things Gym
Make sure you check out the Interview Series with the Best Russian Weightlifters and the Interviews by Dmitry Klokov.
Here is a Power Quest Podcast Episode #323 with Ronnie Coleman. The interview was recorded pre Mr. Olympia 2011, during his dieting phase. At 47 this guy is still training 2 hours a day, 6 times a week. English English-Austrian interview starts at 22minutes into the podcast. Link to MP3 (right click and ‘save as’) Other […]
Update: Here is the AMA thread. Another Ask Me Anything (AMA) is comming up next week. This time Jamie Lewis (Chaos and Pain) will be hosting an IAmI in r/weightroom. It’s scheduled to begin Tuesday, December 6 at 8:00 PM Eastern. He is a strength athlete who’s competed in strongman and powerlifting at 165 and 181lbs. He’s […]
In case you missed it, here is Matt Kroc’s AMA on r/weightroom.
Mark your Calenders. Another reddit AMA is comming up. On Monday, December 5th, 2011, Mark Rippetoe will be doing an AMA on /r/fitness for an AMA. (via) Meanwhile he answers questions daily over at the Starting Strength Forums. undefined
On Tuesday, Nov. 29. Tuesday Matt “Kroc” Kroczaleski will be hosting an IAmA in /r/weightroom. Who is Matt you ask? He broke the world powerlifting record in the 220 lb. weight class at the Arnold in 2006 with a 1003 lb. squat, 738 lb. bench, and 810 lb. deadlift for a total of 2551 lbs. He ran cross-country […]
Zach Even – Esh interviewed Dan John about life and lifting. As always it’s great to hear Dan talk about the common sense approach to lifting.Keep it simple and consistent.
Magnus Midtbø is an Norwegian Climber. Like most climbers he has an insane pulling strength. In the video below he bangs out 5 consecutive One Arm Chin Ups (OAC) with One Finger. (Although he can do 11 OACs with the right arm and 7 with the left). If you are interested in what his training […]
Here is a random Glenn Pendlay interview theexrx.net podcast. They talk about his coaching, Olympic lifts and his general views on training and fitness. Link to mp3 for download.