Meanwhile in China … The Chinese Weightlifting team ran a test event in their training center. See the women’s session here. And Liao Hui (69kg) did pretty good. How Good? He got the 200kg Clean & Jerk and a 365kg Total, ergo also a 165kg Snatch. Update 30.10.2014: Finally, here is the 165kg Snatch Video Just […]
Liao Hui 200kg Clean & Jerk Attempt
Update 31.07.2014: He got a 200kg Clean & Jerk in a test event before the 2014 Asian Games. It took some time for it to surface, but here it is: Liao Hui’s 200kg Clean & Jerk attempt (at 69kg) from the 2013 Chinese Nationals. This was his comeback meet after his ban. He went: Snatch: 151, […]
Unofficial Weightlifting World Records Compilation
Here is a nice compilation of a lot of the unofficial world records that went down in training halls around the world. If you have been following ATG a lot of it will look familiar. If not, then this is a nice video to get everybody on the same page. PS: Here is the Ilya […]
Liao Hui 198kg Clean & Jerk World Record
Meanwhile at the 2013 Worlds in Poland … Liao Hui took the 69kg Clean & Jerk and Total World Record. Snatch:155kg, 160kg, x166kg Clean & Jerk: 186kg, 195kg, 198kg Watch it in glorious slow motion (or in full speed here at 53:00). Update: Here is HookGrip’s Sequence of it. For Recordings of the 69kg session […]
Lu Xiaojun & Liao Hui 2013 Worlds Training Hall
First video from the 2013 Worlds training hall comes from David Boffa. Lu Xiaojun, Liao Hui and (Tian Tao ?)at work. Muscle Snatches, Snatch High Pulls and 170kg x3 Deficit Snatch Grip Deadlifts. More: Lu Xiaojun Barbell Side Bends in the 2011 Worlds Training Hall Lu Xiaojun 160kg Snatch High Pulls Liao Hui at the 2013 Chinese […]
2013 Chinese National Games Weightlifting
After we saw the ladies perform on a world class level, let’s take a look at the In the 2013 Chinese National Games Men’s Weightlifting. Men +105kg Results here Ai Yunan won with 195+240 Clean & Jerk Video 105kg Results here Yang Zhe 180/215/395 Jiang Yunlong 185/210/395 (bw) 94kg Results here Li Bing 171/216/387 Liu […]
Lu Xiaojun & Liao Hui Heavy Weighted Dips & Human Flag
(Originally posted July 28, 2013) Meanwhile in China … You already know about the use of bodyweight /gymnastics exercises by Chinese weightlifters (see their weighted Handstands for example). In the video today you will see Lu Xiaojun & Liao Hui doing Human Flags and heavy Weighted Dips. Lu does dips with 75kg and Tian Tao (田涛) […]
Liao Hui CNTV Out of the Shadows
Here is a bit about Liao Hui from a CNTV video segment titled “Out of the Shadows” If you can help with the translation (you can skip the wait, I think the karaoke is the most important part where they finally reveal their secret 😀 this time for real!) it would be greatly appreciated. Update: […]
Chinese Weightlifting Team 2013 Worlds Preparation
After we have been spoiled with Klokov’s video updates here is a look into the Chinese training camp. A CNTV5 news video about Chinese Weightlifting Team with Lu Xiaojun, Lu Haojie and co. Update: Here is a translation of what the coach and Liao Hui are saying, thanks to happy Chinese boy. Liao Hui pissed his coach off and […]