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Best of Olympic Weightlifting

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Vladislav Lukanin 160kg Snatch Pull + Snatch and 170kg Snatch

November 13, 2013 By Gregor Winter

Blast from the past … This one is 2009 when Vladislav Lukanin was still competing at 69kg. Later that year he moved up to 77kg and started at the worlds in Goyang (Nov. 2009). If you look at Vlad’s competition history it seems like he can’t really decide on which weight class suits him best. […]

Filed Under: snatch, snatch pull, videos, Vladislav Lukanin, weightlifting

Ruslan Albegov 209kg Snatch + 255kg Clean & Jerk

November 11, 2013 By Gregor Winter

(Originally posted on October 27th,2013) Update 16.11.2013: Comparison of Ruslan’s 197kg & 209kg Snatch

Filed Under: Ruslan Albegov, Russia, slow motion, snatch, videos, weightlifting

Mohamed Ehab 155kg Snatch off Blocks

November 6, 2013 By Gregor Winter

mohamed-ehab-egypt-155kg-snatch-off-blocks

Meanwhile in Egypt … Mohamed Ehab (69kg), who you might remember from the Weighted Broad Jumps video, hits a PR. 155kg Snatch off Blocks at 69kg. Post by Mohamed Ehab.

Filed Under: Mohamed Ehab, snatch, videos, weightlifting

Andrei Rybakou Snatch Compilation

November 2, 2013 By Gregor Winter

Here is a tribute to one of the greatest snatchers of our time – Andrei Rybakou. See Andrei’s competition history on IWRP. Thanks to BP for submitting.

Filed Under: Andrei Rybakou, compilation, snatch, videos, weightlifting

2013 Worlds 85kg Highlights w/ Apti Aukhadov, Ivan Markov, Artem Okulov

November 1, 2013 By Gregor Winter

Here are the 85kg Highlights from the 2013 World Weightlifting Championships. Some said they were disappointed by this group… something I can not second at all. Ivan Markov’s and Artem Okulov’s PBs and of course Apti Audakov Aukhadov‘s style made for a great watch. By the way, Apti and Vasiliy will be at Catalyst Athletics (17.Nov.) and Waxman’s Gym (24.Nov). If you sign […]

Filed Under: Apti Aukhadov, Artem Okulov, clean and jerk, snatch, videos, weightlifting

Unofficial Weightlifting World Records Compilation

October 28, 2013 By Gregor Winter

Here is a nice compilation of a lot of the unofficial world records that went down in training halls around the world. If you have been following ATG a lot of it will look familiar. If not, then this is a nice video to get everybody on the same page. PS: Here is the Ilya […]

Filed Under: Andrei Aramnau, Artem Ivanov, clean and jerk, compilation, David Bedzhanyan, Dmitry Klokov, Hysen Pulaku, Ilya Ilyin, Ivan Ivanov, Khadzhimurat Akkaev, Liao Hui, Marcin Dołęga, Oleg Perepetchenov, snatch, Su Dajin, videos, weightlifting, Zhang Guozheng

Lu Xiaojun 176kg Snatch World Record (and 204kg C&J)

October 24, 2013 By Gregor Winter

Lu Xiaojun has done it again! 176kg Snatch World Record at the 2013 World Championships 77kg. Together with his 204kg Clean & Jerk (2nd attempt) this makes 380kg for a new World Record in the Total. Watch the Snatch in glorious 120 FPS slow motion (or in full speed here).

Filed Under: chinese weightlifting, clean and jerk, Featured, Lu Xiaojun, slow motion, snatch, videos, weightlifting, world records

Andrei Rybakou 179kg Snatch at 2013 Worlds

October 24, 2013 By Gregor Winter

This was the best snatch at the 2013 Worlds 85kg. Andrei Rybakou went 175, x179, 179 and x194, 194, 200 for a 373kg Total (6th). Overall I’d say that the 85kg was the most interesting category yet. Great performances by Artem Okulov (172+209=381), Ivan Markov (175+206=381) and of course the man himself, Apti Aukhadov (175+212=387). Full Speed […]

Filed Under: Andrei Rybakou, slow motion, snatch, videos, weightlifting

Weighted (Barbell) Broad Jumps

October 17, 2013 By Gregor Winter

Mohamed Ehab Weighted Barbell Broad Jumps

Meanwhile in Egypt … Mohamed Ehab (12th at the 2009 worlds 62kg, now 69kg lifter) performs some weighted Broad Jumps to improve his explosive power. In the 2012 Cup of Egypt he did 148 + 180 which won the 69kg category. I asked him how how man jumps he did that day. 20 kg for […]

Filed Under: Dmitry Klokov, exercises, Featured, Jumps, Mohamed Ehab, plyometrics, snatch, videos, weightlifting

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