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ATG Patreon Posters March 2018 – Lu Xiaojun, Tian Tao & Rim Jong Sim 155kg C&J Sequence

March 1, 2018 By Gregor Winter

lu xiaojun tian tao-yu jie-patreon-atg

First, a thank you to all ATG patrons who already signed up and pledged to support ATG! Here are this month’s ATG Patreon reward posters. ATG Patrons have access to the high resolution files which they can print in big. For all $10+ Patrons: The Chinese Dream Team – Lu Xiaojun, Tian Tao and Coach […]

Filed Under: Lu Xiaojun, poster, Tian Tao, weightlifting

Tian Tao 223kg Clean 2017 Chinese National Games

September 6, 2017 By Gregor Winter

tian tao 223 cover

From the 2017 Chinese National Games … 23 year old Tian Tao (85kg ??) Cleaning 223kg (3kg above world record)! After a 205kg Power Jerk (gold medal), he gave 222kg and 223kg a shot to beat his own national record (221kg). More: Watch his 230kg Clean in Training. A post shared by All Things Gym […]

Filed Under: China, clean and jerk, Tian Tao, videos, weightlifting

2017 Chinese National Games Weightlifting *Recordings*

September 5, 2017 By Gregor Winter

2017-Chinese-National-Games-Logo

It’s time for what is likely going to be the best weightlifting competition of the year. The 2017 Chinese National Games in Tianjin. Being held once every four years, it is the most important national level sports event in China – their national Olympics. The Chinese team prepared all year for this. We’ll see their […]

Filed Under: China, Liao Hui, Lu Xiaojun, Tian Tao, videos, weightlifting

Tian Tao & Zhong Guoshun Assistance Exercises

July 30, 2017 By Gregor Winter

Just found some leftovers in the ATG vault. Tian Tao and Zhong Guoshun with some assistance exercises. Back Extension Holds Banded Leg Extensions Banded Leg Curls

Filed Under: back extensions, China, Featured, Tian Tao, videos, weightlifting

Tian Tao 221kg Clean & Jerk 2017 Chinese Nationals

April 17, 2017 By Gregor Winter

Meanwhile in at the 2017 Chinese Nationals … Tian Tao showed that he is in top clean and jerk shape! 221kg Clean & Jerk (unofficial world record weight!) after taking 190 and 206, to surpass Kianoush Rostami’s official 220kg world record. He snatched 155 and 164, skipping his third attempt. Full Recording is on the […]

Filed Under: China, clean and jerk, Tian Tao, videos, weightlifting

Tian Tao 300kg Squat Double + 225kg Clean & Jerk

April 6, 2017 By Gregor Winter

tian-tao-300-squat-double

Meanwhile in China … Guessing this is pre Rio? Tian Tao Squats 300kg x2 and Clean & Jerks 225kg. Watch his 230kg Clean here. A post shared by Ma Strength (@mastrength) on Apr 5, 2017 at 11:58pm PDT More: Tian Tao and Lu Xiaojun training session.

Filed Under: China, clean and jerk, Featured, squat, Tian Tao, videos, weightlifting

Chinese Men’s Team Winter Training Camp 2017 *Lu Xiaojun Video Added*

January 14, 2017 By Gregor Winter

liao-hui-barbell-row

Meanwhile in China … Time for the winter training camp update of the Chinese men’s team. They are training in the Wuzhishan camp in the Hainan province. Yu Jie along with his boys Lu Xiaojun, Liao Hui, Tian Tao and co. are preparing for the Chinese nationals games. Update: Lu Xiaojun Video, needs translation translation […]

Filed Under: China, Liao Hui, Lu Xiaojun, Tian Tao, videos, weightlifting

Tian Tao 245kg x2 Front Squat

October 15, 2016 By Gregor Winter

From the 2014 Worlds Training Hall … Tian Tao (85kg) Front Squatting 245kg for a double! More: Team China Training Video.

Filed Under: China, Featured, front squat, Tian Tao, videos, weightlifting

Tian Tao 230kg Clean & Missed Squat Jerk

October 5, 2016 By Gregor Winter

tian-tao-230-cover-jpg

Finally we can put that rumor into the facts drawer … Here is Tian Tao Cleaning 230kg and missing the Squat Jerk from his Rio prep! Yes it’s potato quality, but you can clearly see two blue, two yellow, three greens plus a white plate on the bar. 230kg! More: Tian Tao Cleaning 215kg in […]

Filed Under: China, clean and jerk, Featured, snatch, Tian Tao, videos, weightlifting

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