All Things Gym

Best of Olympic Weightlifting

L-Sit Progressions

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David Durante talks Chris Spealler through some L-Sit progressions. As with everything in gymnastics… looks deceivingly simple, yet it’s not. Since this is just a 2 minute video it can’t show all there is to that exercise. In Building the Gymnastic Body the progressions are broken down even further. (Arms locked at all times) L […]

American Weightlifting Documentary Coupon Codes

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Check out the American Weightlifting Documentary by Greg Everett. In his quest to give weightlifting more exposure in the U.S. Greg put it onto himself to film and edit this 2 hour movie. Update: All Codes have been used up Greg set up a coupon code for ATG readers. The first 50 of you get 5 bucks […]

Dmitry Klokov Interview on “Body Time” with Andrey Skoromnyy (Why he likes his Stiff Legged Deadlifts so much)

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Dmitry Klokov filmed an episode of “Body Time”with Russian bodybuilder Andrey Skoromnyy. Here is a summary of the points they mentioned. Thanks to Juri for the translation effort. If you find more interesting points, let me know in the comments. Update: Here is another Body Time Episode with Dmitry. Klokov says Akkaev only Overhead Presses 120kg […]

Tom Martin 500lbs Deadlift for 17 Reps

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Meanwhile in Britain … Tom Martin (90kg) enters a 500lbs (227kg) Deadlift challenge and gets 17 reps. Also check out his 363kg Deadlift here. By the way, if you want to support Tom’s efforts to get to the next IPF Classic Worlds in South Africa you can donate to his fundraiser here.