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Best of Olympic Weightlifting

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Milko Tokola Snatch & Clean Complexes

September 7, 2012 By Gregor Winter

Meanwhile in Finland … Milko Tokola performs some heavy barbell complexes (at 85,7kg bodyweight) in his homegym. Snatch Complex with 130kg Snatch Pull Snatch x2 Overhead Squat Clean & Jerk Complex with 165kg Clean Pull Clean Front Squat Jerk x2 If it is blocked in your country, try this. Update: More

Filed Under: barbell complex, videos, weightlifting

Siamand Rahman 301kg Bench Press London 2012 Paralympics Powerlifting

September 7, 2012 By Gregor Winter

Siamand Rahman 301kg Bench Pres

Update: In December 2012 he did 305kg in training. Here are Siamand Rahmam’s lifts from the Men’s +100kg Powerlifting at the London 2012 Paralympics. Easy 270kg & 280kg Bench Press to secure gold. No problem here. But his world record attempt at 301kg was red lighted. If you know why, let me know in the comments. Update: So the consensus seems to […]

Filed Under: bench press, powerlifting, videos

Kendrick Farris 275kg for 2

September 7, 2012 By Gregor Winter

Kendrick Farris 275kg Squat

Another Kendrick Farris squat video today. He almost hit a 3RM with 275kg As Everett pointed out on the other video, these clips might be a year old. Still, some nice squats. Thanks to Edwin for sending this in.

Filed Under: kendrick farris, squat, videos, weightlifting

Marshall White 15 Reps 100kg Hang Power Snatch

September 6, 2012 By Gregor Winter

And now for some Strongman conditioning … Marshall White likes his Olympic lifts and does 15 reps of Hang Power Snatches with 100kg 102kg (225lbs). Can’t hate on the form either. Perfectly acceptable for his purpose. This is an odd movement since it seems as though your explosiveness just goes away without any warning and there’s […]

Filed Under: conditioning, hang snatch, power snatch, strongman, videos, weightlifting

Kendrick Farris 231kg Front Squat

September 6, 2012 By Gregor Winter

Kendrick Farris 231kg Front Squat

After 242.5kg x10, Kendrick Farris continues his training clips with a 231kg Front Squat.

Filed Under: front squat, kendrick farris, videos, weightlifting

Mohamed Eldib 249kg Bench Press World Record

September 6, 2012 By Gregor Winter

Mohamed Eldib set a new World Record in the Men’s 100kg at the London 2012 Paralympic Powerlifting. The 33-year-old lifted 249kg, but could have still been beaten by defending champion Qi Dong who got 242kg on his second. However he failed failed on his final attempt with 250kg. Here is the 249kg Bench Press World Record. […]

Filed Under: London2012, powerlifting, videos, world records

Apti Aukhadov 180kg Snatch + 210kg Clean & Jerk

September 5, 2012 By Gregor Winter

I told y’all to keep an eye out for TrueWeightlifting’s uploads. After a euro techno 190kg Snatch from blocks by Evgeny Chigichev, here are 2 clips of Apti Aukhadov in camp Chekhov. 180kg Snatch 210kg Clean & Jerk

Filed Under: Apti Aukhadov, clean and jerk, snatch, videos, weightlifting

Ronnie Coleman’s First Powerlifting Meet

September 5, 2012 By Gregor Winter

Ronnie Coleman's First Powerlifting Competition

Here is a video of Ronnie Coleman’s at his first powerlifting competition. 1994 was the year.  Already huge as a rock. Also in the video is Roy Mason who holds the 60+ record in the 165 lbs with a 545 lbs deadlift (1987). Via CastIronKnowledge

Filed Under: powerlifting, Ronnie Coleman, videos

Iranian Weightlifting Team Training Videos

September 5, 2012 By Gregor Winter

Meanwhile in Iran’s training hall … Here are some clips from what I guess was the pre London 2012 training camp. Navab Nasirshelal (105kg) 300kg Squat Iran’s Saeed Mohammadpour (94kg) 220kg Clean & Jerk Saied Sayar(105kg) Snatch Saeid Sayar Clean & Jerk Bahador Moulaei (+105kg) and Saeid Sayar Kianoush Rostami (85kg) Clean & Jerk Sajjad Anoushiravani (+105kg) Clean & […]

Filed Under: clean and jerk, Iran, squat, videos, weightlifting

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