All Things Gym

Best of Olympic Weightlifting

Weightlifting

The best weightlifting videos, articles and interviews from around the web.

Weightlifting Nationals & Olympic Trials Live Stream

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Update: Results here, Video Library of all lifts here So the U.S. weightlifting nationals & Olympic trials will be held this weekend. On the USAW site you will see the complete breakdown of the schedule. Justin (@70sbig) will be at the event tweeting. According  to Universal Sports there will be a live stream available. Update: second live stream option East […]

Dmitry Klokov 205kg Barbell Complex & 245kg Jerk

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Here is something to get you going on this Sunday morning. Dmitry Klokov with a barbell complex @ 205kg (also available as gif) Clean Pull to mid thigh Clean Paused Front Squat Push Press Paused Jerk Update: Regarding the paused Jerk I found this explanation here. It is an exercise the Bulgarian’s already did during their 1980 Olympics […]

Hybrid Strength CrossFit Gymnastics Oly Program

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In Q&A 20 Justin linked to a Hybrid CrossFit Strength/Metcon program. Read Gant Grimes “Hybrid Programming” thread if your are interested in combining gymnastics with strength  and Olympic weightlifting training. The order of exercises is vital. You want speed, technique, and accuracy. You also want full use of your hips:Warm-up >>> Gymnastics/Progressions >>> Oly Lifts/DE >>> Slow […]