Home of Strength
Ido Portal posted this photo, together with an explanation of the “Diagonal Stretch”. One of those easier said than done yoga style poses. I failed miserably and needed assistance to get into this position. Give it a try and let us know how you do. Instructions: Stand with your heels together but toes out with [...]
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It’s one of those days again. I have been beating my body pretty good for the last months. So it’s time for yoga rest day. Check out the HolmTV YouTube Channel for narrated yoga routine videos.
Here is Jarlo with some very useful hip mobility stretches. As always, flexible people make it look way too easy. via Bret Contreras
Easy answer … hot chicks in yoga pants. What’s even better? Hot chicks in underwear. Here is Briohny Smyth doing her thing. If you are looking for a complete Yoga routine check out this one from P90X. And on that note: How Yoga Can Wreck Your Body
