Probably remains a dream. Michael Koklyaev wants to lift in London, but it looks like it’s not going to happen. His greatest dream is an Olympic medal, but sports functionaries consistently ignored his candidacy for a seat in the national team. Does anybody know what’s up with that? Let’s have him start for the US.
Dmitry & Evgeny Conversation Contest
After seeing the 205 kg snatch video I thought we could have a little caption contest. Instruction: Download the blank template below and create your own, like Evgeny did. Upload your awesome panel to imgur.com. Post a link in the comments. Download template: (right click + ‘save as’) JPEG image with blank bubbles, without layers Layered PSD let’s […]
The World’s Strongest Man Game
iPhone/iOS: Got some time to kill? Check out the The World’s Strongest Man Game. Price: $2.99 US / £1.99 /2,39 € I have not tested it. So don’t blame me if you don’t like it. But it looks like a fun way to kill some time. Plus the reviews are pretty good. Like: Need New Thumbs […]
Iron Radio Episode 151 on CrossFit
Listen to Episode 151 of IronRadio. Topics: CrossFit, Re-branding Fitness opinions on CrossFit, Cybergenics, P90-X, Insanity, and other proprietary systems pros and cons re-branding resistance training Download: link to mp3 (right click + ‘save as’)
“Programs Work” – Experiences with a Year on 5/3/1
Gabe from “A Year on Wendler’s 5/3/1” put up his final post. I have been following his blog since mid 2011. He documented his progress following 5/3/1 (intermixed with a cycle of smolov for squats and smolov jr. for bench). And it was fun to see and learn how he approached / adjusted the program. His […]
Dmitry Klokov 205 kg Snatch
Update: Check out the Dmitry & Evgeny Conversation Contest How awesome is Dmitry Klokov? As mentioned earlier he is in the weightlifting camp Chekhov. Now here he is putting 205kg over his head for an unofficial snatch world record. At 5:10 is that 200kg for a double? (If the small red plates are 2.5kg) The 205 kg […]
Dmitry Klokov 232.5 kg Clean & Jerk
Update: He did a 205 kg Snatch. Dmitry Klokov is currently training at the weightlifting center in Taganroga near Chekhov. Heading for London 2012 with a 232.5 kg Clean & Jerk
Maxim Matveev 180 kg Snatch, 250 kg Jerk
Some lifts from Maxim Matveev (240kg RDL). 180 kg Snatch 250 kg Jerk and 210 kg Front Squat + Jerk
Weightlifting Academy Episode 8 – Bulgarian System
No weightlifting podcast would be complete without an episode about the Bulgarian weightlifting system. So in Weightlifting Academy Episode 8, Nick Horton and Michael Hartman geek out about the program. Download Audio Version: link to mp3 (right click + ‘save as’)
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