Just to kick Monday in the butt. A Dmitry Klokov compilation.
Thanks to Dan Starov who shared this 3 part Raw Squat Compilation series on the All Things Gym Facebook Page (click LIKE to get updates and spread the word). Squatgasm.
Here is a compilation of rare gymnastics skills. Mind bending athleticism. via Gymnastics Coaching Also this…
This will motivate you to hit the gym hard today. Matt Wichlinski posted a compilation of his recent training.And as always this guy is a true inspiration. Lots of strength and explosive power training. Training for Football being awesome.
Fernando Reis from Brazil won the +105 kg at 2011 Pan American Games. Body weight 132.06kgSnatch 185kg PRClean and Jerk 225kg PR = 410kg PRPat Mendes got 8th with a body weight of 125.28kg , 175kg snatch and 205kg C&J =389kgHere are more lifts from the +105
Nice compilation of slow motion olympic lifts. undefined