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Best of Olympic Weightlifting

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Nakayama Hisayuki 228 kg World Record Bench Press (@66kg)

May 23, 2012 By Gregor Winter

World Record Wednesdays. Here is Nakayama Hisayuki (@66kg BW) with a 228 kg bench press. Do I even lift? Update: Salavat on Facebook commented that his weight was 64,7 kg and he is 49 years old!

Filed Under: bench press, powerlifting, strength, videos, world records

George Leeman 802lb x 6 Deadlift in the Living Room

May 22, 2012 By Gregor Winter

This was submitted via the Got Input? page. 802lb x 6 Deadlift @ 21 y/o, 290lb bodyweight. I only know he is a member on bodybuilding.com but this is 3 reps off of what Poundstone did with the same weight. Update: Thanks to Luis, who pointed out that this is babyslayer aka George Leeman. Here is an […]

Filed Under: deadlift, powerlifting, strength, strongman, videos

Iron Radio Podcast with Stan Efferding

May 18, 2012 By Gregor Winter

Listen to Episode 157 of IronRadio – Guest Stan Efferding. Topic: Being a Strong Bodybuilder Download Audio: link to mp3 (right click + ‘save as’) Here is the video they were talking about. This total, 2,226 LBS, beats Konstantin Konstantinovs previous Raw total with no knee wraps, 2,171. Stan also set the Raw with no knee wraps Squat Record, […]

Filed Under: bodybuilding, Iron Radio, podcasts, powerlifting

Mark Bell and Jesse Burdick BioJacked

May 14, 2012 By Gregor Winter

Jesse Burdick and Mark Bell were guests on the BioJacked Podcast. Starts at about 20 minutes in. Topics: mostly diet stuff paleo with powerlifting intermittent fasting sucks for strength training, not better than other diets using the slingshot Download Audio: link to mp3 Part 1 & Part 2 (right click + ‘save as’)

Filed Under: diet, Mark Bell, nutrition, paleo, podcasts, powerlifting

Andrey Malanichev Squat 460 kg (1014 lbs) Double

May 3, 2012 By Gregor Winter

Andrey Malanichev squats 460 kg (1014 lbs) x2.

Filed Under: powerlifting, squat, strength, videos

So You Think You Can Squat

April 27, 2012 By Gregor Winter

Because I didn’t link to them before. Here is the Elite FTS “So You Think You Can Squat” series with Matt Wenning.

Filed Under: instruction, powerlifting, squat, technique, videos

So You Think You Can Bench

April 27, 2012 By Gregor Winter

Even though you probably watched it before, here is the So You Think You Can Bench series with Dave Tate. I’m sure watching it again you will pick up a tip or two.

Filed Under: bench press, instruction, powerlifting, technique, videos

Mikhail Algash Dies after Liver Rupture

April 26, 2012 By Gregor Winter

And now for some truly sad news. 23 year old (!) bench press world record holder, Mikhail Algash, who suffered a liver rupture during training, has died in hospital. “Mikhail Algash lost too much blood and died from a liver rupture,” according to a spokesperson for the hospital in the Siberian city of Omsk. Hate […]

Filed Under: bench press, powerlifting

Mikhail Koklyaev 2012 European Powerlifting Championships

April 24, 2012 By Gregor Winter

Mikhail Koklyaev lifted at the 2012 European Powerlifting Championships. Epic squats! Squat: 330kg, 340kg, x345kg Bench Press: 200kg,215kg, 225kg Deadlift: 370kg, 400kg

Filed Under: Mikhail Koklyaev, powerlifting, squat, strength, videos

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