snatch Archives - Page 109 of 123

Yuri Zakharevich 210kg Snatch 1988 Olympics Seoul

February 1, 2012 By Gregor Winter

It’s World Record Wednesdays again. Here is a 25 year old Yuri Zakharevich with his 210kg Snatch at the 1988 Seoul Olympics.

Fixing Common Snatch / Clean & Jerk Errors

January 31, 2012 By Gregor Winter

Check out the articles by the Queensland Weightlifting Association.Lots of good information.Like the articles on correcting common errors in the Clean and Jerk and Snatch.

Hit and Catch Drill

January 28, 2012 By Gregor Winter

John North explains one of his favorite drills. Hit and Catch Drill to learn how to use your hips and legs bringing the bar back into you get under the bar Part 2

2002 Russian Grand Prix Weightlifting

January 25, 2012 By Gregor Winter

Here is a video of the 2002 Russian Grand Prix. Among the lifters are Marcin Dołęga, Ronny Weller, Hossein Rezazadeh, Andrei Chemerkin and others. Lifter Snatch Clean & Jerk Andrei Chemerkin 185 kg, 195kg, x200kg (lost his grip, thought his thumb ripped off) x235 (28:45– look at his catch and “rack” position. Inflexible? Weight of […]

Hysen Pulaku (77kg) 191 kg Clean & Jerk Record

January 24, 2012 By Gregor Winter

Yesterday on the All Things Gym Facebook Page (click LIKE and spread the word) I posted 2 videos of Donny Shankle lifting at the PWA Championships. Here are some more videos of 19 year old Albanian Hysen Pulaku (77kg). Height: 170 cm / 5’7″ Weight: Competition Weight 77kg Hyson takes the PWA junior and senior C&J Records with 191 kg. […]

Rob Adell 170 kg Snatch at Average Broz Gym

January 17, 2012 By Gregor Winter

As promised by John Broz here is Rob Addell with a 170 kg snatch. 170kg Snatch. Age 21, 96kg BW. And Norik Vardanian (not at Average Broz Gym) does 165 kg for a double.

2000 Sydney Olympics 69kg Men’s Weightlifting

January 5, 2012 By Gregor Winter

The 2000 Sydney Olympics had a lot of epic lifts. Here is the men’s 69 kg category which was dominated by the Bulgarians. Georgi Markov set a new world record with a 165 kg snatch (363 lbs). Name Body Weight Snatch (kg) Clean & Jerk (kg) Total (kg) 1 2 3 1 2 3 Galabin Boevski 68.78 155.0 160.0 162.5 […]

18 Year Old Dmitry Klokov Lifting

January 4, 2012 By Gregor Winter

Here is 10 year old footage showing an 18 year old Dmitry Klokov. Body Weight: 92.6 kg Snatch: 147.5 kg 152.5 kg 155 kgClean and Jerk: 187.5 kg, 192.5 kg, 200.5 kg (Russian Record)

Coach Gayle Hatch Olympic Lifts Instruction

January 3, 2012 By Gregor Winter

Here is a video of Coach Gayle Hatch and Matthew Bruce instructing the Olympic lifts. Lifts: back squat, front squat, clean pull, power clean, (full squat) clean, split jerk, clean and jerk, power snatch and snatch (via)