squat Archives - All Things Gym

Lee Sang-Yeon (67kg) 245kg x2 Squat

October 12, 2023 By Gregor Winter

Lee Sang-yeon (67kg, South Korea) squatting up to 245kg / 540lbs for a double in the 2023 world weightlifting championships training hall in Riyadh, Saudi Arabia. Made possible by by our Patreon supporters who get early access to videos. 00:04 175kg C&J 01:23 220kg Snatch Deadlift 03:07 245kg Squat Double

Tian Tao 260kg Squats 2023 World Championships Training Hall

October 3, 2023 By Gregor Winter

Here are some clips of Tian Tao (89kg) at the 2023 world weightlifting championships in Riyadh, Saudi Arabia. 260kg / 573,2 pounds Paused Back Squat 260kg / 573,2 x4 Back Squat 260kg / 573,2 Front Squat from different days in the training hall. More: Tian Tao’s 295kg Back Squat.

Kuo Hsing-Chun 190kg Back Squat Session

August 20, 2023 By Gregor Winter

Here is 2021 Olympic champion Kuo Hsing-Chun (59kg, Taiwan) squatting up to 190kg / 419lbs in the 2022 world weightlifting championships training hall. On our Patreon you can watch our “Kuo’s Attempt Selection Secrets Video”. More: Kuo’s Power Session at Worlds

Team China ft Tian Tao, Li Dayin, Liu “Gigachad” Huanhua 2023 Asian Championships

July 23, 2023 By Gregor Winter

Team China, featuring Tian Tao, Liu “Gigachad” Huanhua and Li Dayin in the training hall at the 2023 Asian Weightlifting Championships in Jinju, Korea. Guest appearances: Li Wenwen, Li Fabin, Liang Xiaomei, Shi Zhiyong, Yeng Tiantian, He Yueji 00:00 Intro / Warm Up 04:40 Li Dayin 170kg Power Clean 06:44 Liang Xiaomei 200×2 Squat 08:02 […]

Keydomar Vallenilla Heavy Training (213kg C&J, 290kg Squat) 2022 World Championships

February 16, 2023 By Gregor Winter

This 23 year old Keydomar Vallenilla’s (89kg, Venezuela) heavy clean and jerk training session at the 2022 IWF World Weightlifting Championships. 01:11 160kg Snatch 04:05 213kg Clean & Jerk + Slow Motion 05:59 290kg Back Squat

Lee Sangyeon 260kg Deadlift 240kg Squat 170kg CJ& Session 2022 WWC

February 9, 2023 By Gregor Winter

Lee Sangyeon (67kg, South Korea) going heavy in the 2022 IWF world weightlifting championships training hall. 00:07 170kg C&J + Slow Motion 01:42 260kg (Clean) Deadlift 02:36 240kg Squat 02:29 Snatch Press in Squat

18 y/o Karlos Nasar 200kg Power Clean Session the Day after 220kg C&J World Record

December 24, 2022 By Gregor Winter

This was available as an early access video on our Patreon. 18 y/o Karlos Nasar (@Shturi) training the day after setting a new clean and jerk world record at the 2022 world weightlifting championships in Bogota, Colombia. 00:17 Warm Up 00:44 Mobility Check 02:25 200kg Power Clean 03:28 250kg Clean Pull 04:44 220kg Snatch Pull […]

Kuo’s Power Session – Day 1 at Asian Championships

October 9, 2021 By Gregor Winter

Now on Patreon: Kuo Hsing-Chun’s Power Session from Day 1 at Asian Championships 90kg Power Snatch 115kg Power Clean & Jerk 175kg Back Squat For more Kuo check out our youtube series here. View this post on Instagram A post shared by All Things Gym (@atginsta)

Meso’s Heavy Squat Session

December 3, 2020 By Gregor Winter

Over on our patreon we just posted Meso’s heavy squat session from worlds 2019. Available with and without commentary. View this post on Instagram A post shared by All Things Gym (@atginsta)