videos Archives - Page 123 of 385

Clarence Kennedy 165kg Snatch at 93kg Update 250kg Pause Squat

December 28, 2014 By Gregor Winter

Meanwhile in Ireland … Update: Read his Interview on ATG. He is back! Clarence Kennedy snatches 165 at 93kg! … and he says he has more to come 🙂

Mohamed Ehab Stick Walks (Core Exercise)

December 27, 2014 By Gregor Winter

Meanwhile in Egypt … Creative as always Mohamed Ehab gets some corework done. Basically an ab wheel roll out without and ab wheel or a roll out. Naming Contest: What do we call this? Post by Mohamed Ehab Olympic Lifter. Suggestions so far: from Derek:”Ehab Ups” from Mark: “Bar Crawl” from Chris: “Suicide Pole” from: […]

85kg Clean & Jerk Warm-up Area 2014 World Championships

December 26, 2014 By Gregor Winter

After the 85kg Snatch Warm Up, here are clips from the warm up area during the Clean & Jerk session. Beautiful Squat Jerks from Tian Tao and Power Jerks from Apti Aukhadov. Also note that Tian Tao missed his 200kg C&J. I am not 100% sure, but I think this was his last warm up […]

9 Minutes 85kg Warm-up Area 2014 World Championships

December 24, 2014 By Gregor Winter

Here are 9 minutes of the 85kg Snatch Warm-up area at the 2014 World Championships. Update: Clean & Jerk Warm-up Video here 75kg Warm Up here 94kg Warm Up Snatches This should give you a rough idea what the atmosphere backstage is like. The recording starts shortly after the athletes returned from the introduction. Make sure […]

Sardorbek Dusmurotov 320kg Squat

December 24, 2014 By Gregor Winter

Meanwhile A while back in Uzbekistan … 21 year old Sardorbek Dusmurotov (105 kg) Squats 320kg. 320 – 330 kg seems to be the mark most top 105kg need to hit to be competitive. Klokov listed a 325kg Squat, same for Berestov, 320kg for Polovnikov. Of course there are outliers like Ilya who said he Front Squatted 320 […]

Overloading Partial Squats with Slow Descent

December 23, 2014 By Gregor Winter

Meanwhile in China … Kirksman from Lifthard.com is in China, learning from the coaches there. Follow his instagram for updates. He posts stuff about the training philosophy, as well as exercises like the one below. Overloading the descent of the squat to improve quad strength and back tightness. This is a 20 year old kid […]

Ivan Markov 179kg Snatch Almaty 2014 World Championships

December 22, 2014 By Gregor Winter

Here is Ivan Markov’s 179kg Gold Medal Snatch from the 2014 World Championships. The 26 year old who started weightlifting at age 14 had a perfect run in the Snatch going 174, 177, 179 kg. This gave him a one kilo advantage over Kianoush Rostami from Iran (his 178kg here). (Video also on Facebook and Instagram @atginsta) […]

Tian Tao 255kg x2 Squat Almaty 2014 Worlds Training Hall

December 20, 2014 By Gregor Winter

Here are some Squats by 20 year old Tian Tao (85kg) from the 2014 Worlds Training Hall. 255kg x2. (He has done 280kg in training) He did this 6 days before he competed at the 85kg session, were he finished in sixth place. Update: Here is his 275kg Squat from the same session. (Video also […]

Barbell Shrugged at Eleiko Headquarters in Sweden

December 19, 2014 By Gregor Winter

The Barbell Shrugged guys traveled to Sweden and visited the Eleiko headquarters. First they talk with Eleiko CEO Erik Blomberg and later with Anders Lindsjö. Notes company was started in 1927 produced waffle irons and toasters in the beginning Eleiko in Swedish stands for “Electrical Installation Limited Company” First barbell was developed in 1957, quality […]