videos Archives - Page 232 of 385

Artem Okulov 200kg Clean & Jerk

January 13, 2013 By Gregor Winter

Meanwhile in Russia … 18 year old Artem Okulov (85kg) bangs out a solid 200kg Clean & Jerk.

Igor Lukanin 280kg Squat for 3 Reps

January 12, 2013 By Gregor Winter

A quick update from Igor Lukanin (who is still looking for a nation he can lift for). 280kg Squats 3 for Reps.

Jesse Norris 839kg Total @ 90kg & Age 19

January 11, 2013 By Gregor Winter

This is so good! 19 year old Jesse Norris totals 839kg Total @ 90kg bodyweight. This makes it an all time World Record. Squat: 317.5kg (no wraps for extra points) Bench Press: 181.5kg Deadlift: 340kg This surpasses Ryan Celli’s all-time raw total WR of 834.5kg @ 90kg, as well as Jesse Kellum’s all-time raw WR squat of […]

Back Extensions – Straight Back vs Curl Ups

January 11, 2013 By Gregor Winter

The Cal Strength guys uploaded some of their old technique / tip videos (like the Upper Body Stretches & Lower Body Stretches for Weightlifters) to the CalStrength YouTube Channel. We touched the Arch ups vs Curl ups matter before, but here is the video Glenn Pendlay & Donny Shankle did a few years back. Personally, I like […]

John Meadows & Antoine Vaillant Grocery Shopping 2 – The Sequel

January 10, 2013 By Gregor Winter

John Meadows and Antoine Vaillant recorded another grocery shopping trip (watch their first one here). See what John buys and why he buys the things he buys (and learn about troll caught fish).

2011 Worlds Behind the Scenes

January 10, 2013 By Gregor Winter

Miika Antti-Roiko uploaded a clip from the 2011 World Championships. Some training hall goodness from Behdad Salimi (missing a 250kg C&J). Aleksandr Ivanov and more.

Richard Patterson YouTube Channel

January 10, 2013 By Gregor Winter

Subscribe to the YouTube Channel of New Zealand’s Olympian, Richie Patterson (85kg). He already has some nice clips up and hopefully more to come. 250kg Squat and some jumps. 160kg Snatch 235kg Front Squat (he also did 240kg here)

Gennady Muratov 200kg Snatch Attempt

January 9, 2013 By Gregor Winter

I wonder how many 200kg snatchers Russia has produced in the last 10 years… Here is Gennady Muratov (105kg) attempting it. Looks like he easily got this.

Prowler Explosions

January 9, 2013 By Gregor Winter

If your awesome gym can call a prowler its own, give this variation a try. Prowler Explosions basically a broad jump into a prowler push make sure you get full hip extension Great exercise for alactic power and alactic capacity development.