Here is Om Yun Chol (56kg) Front Squatting 175kg x3 (over triple bodyweight). He did that four days out from competition. More Om: 175kg Clean Om Clean & Jerking up to 160kg in the Training Hall and Snatching up to 120kg Om’s 171kg Clean & Jerk World Record
Rebeka Koha 2015 World Weightlifting Championships
Here are Rebeka Koha‘s lifts at the 2015 World Championships. The 17 year old from Latvia went 87/105/192 which earned her a 10th place finish. Not bad considering this was her first time being in an A session at a senior world championships. In the two months since worlds she already competed three more times (snatched 88kg […]
Vyacheslav Yarkin 165kg Snatch Age 18 / 76kg
Meanwhile in Russia … Now 18 year old Vyacheslav Yarkin snatches 165kg at 76kg Bodyweight. His next competition is the Cup of Russia in 2 weeks. His training milestones: 150kg Snatch at 17, 71kg 130kg Snatch at 15 190kg Clean & Jerk Bonus: 200kg Jerk
Fernando Reis 320kg Back Squat 180kg Hang Snatch
Fernando Reis Back Squatting 320kg and Hang Snatching 180kg in the 2015 Worlds Training Hall.
Kuo Hsing-Chun Clean & Jerk up to 138kg 2015 Worlds Training Hall
Here is 2013 world champion, Kuo Hsing-Chun (58kg) Clean & Jerking up to 138kg in the 2015 Worlds Training Hall. World record in this weightclass is 141kg… In competition she missed 133kg twice before making it on her third attempt, which still earned her a bronze medal. Just had a an off day that day. More: Kuo Front […]
Sara Ahmed 110kg Snatch 2015 World Weightlifting Championships
A 17 year old (born 01.01.1998) Sara Ahmed snatching 110kg at the 2015 Worlds! Her resume is impressive. She is 2014 Youth Olympic Champion, multiple Youth World Champion (2013/2015) and 2015 Junior World Champion. At this senior worlds she got 6th with 110/135/245. More: Sara Squatting 200kg
Max Lang First Training Session at 2015 World Championships
Here is Max Lang’s (77kg, Germany) first training session after arriving in Houston. Workout: Snatch, Snatch Pulls, Squats (some Pause Squats too). Also note the German engineering at work: duct tape around the sharp Eleiko knurling to extend the lifespan of his nike tights. Video of his last heavy training session before competition follows next week. Also follow Max […]
Olga Zubova 130kg x2 Snatch from Blocks
Meanwhile in Russia … Olga Zubova (75kg) snatching 130kg for two from the blocks! Update: Olga Snatching 135kg x2 Olga Zubova and Vladimir Safonov, snatch 130kg x 2 A video posted by Владимир Сафонов (@vladimir.safonov) on Jan 12, 2016 at 10:06am PST
Meng Suping 190kg Clean Bar Bend
From the 2015 Worlds … Just wanted to point out the ridiculous bar bend during Meng Suping’s 190kg Clean. And just because it’s the internet, here is a gif: Gif Time: Just to show how much the bar bent during Meng Suping's 190kg Clean #gif #weightlifting #clean #cleanandjerk A video posted by All Things Gym […]
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