Here are my clips from the 77kg Warm Up Area at the 2015 World Championships. Featuring Lu Xiaojun, Kim Kwang Song, Mohamed Ehab, Andranik Karapetyan, Viktor Getts, Su Ying, Nijat Rahimov, Krzysztof Szramiak, Rasoul Taghian. Interesting thing that I didn’t manage to capture was Lu missing a 190kg clean (Dr.Westbrook showed me the video). Clearly […]
Olga Zubova 170kg Paused Front Squat
Meanwhile in Russia … Olga Zubova (75kg) Front Squats 170kg with a Pause! Olga Zubova and Vladimir Safonov, squat (pause 3sec) 170kg A video posted by Владимир Сафонов (@vladimir.safonov) on Dec 23, 2015 at 7:05am PST
Viktor Getts Light Snatch Pull + Snatch Training in Chekhov
Before we traveled to Grozny for the 2015 President’s Cup, Nat and I stayed at the Chekhov training camp for 2 nights. Besides banya with the Russian team, this meant we got to hang out with Viktor Getts (European Silver Medalist). Viktor is a super friendly guy who took good care of us while we […]
Liao Hui 260kg Front Squat?
Meanwhile in China … Liao Hui Front Squats 260kg! More: Read the Hookgrip Liao Hui Interview here. "Where should one's balance be in a squat?" is a question we often receive. In China, athletes are taught to keep their balance over the midfoot (ie center of the supporting surface). According to professor Gu Yongquan balance […]
Clarence Kennedy 300kg Paused Squat
Meanwhile in Ireland … After his paused 260x5x5, here is Clarence Kennedy with a 300kg Paused Squat! More: Read His Interview on ATG.
Sohrab Moradi 185kg Snatch 220kg Clean & Jerk 2015 Worlds Training Hall
Here’s one of those crazy performances you see in world championships training halls. Sohrab Moradi (94kg) snatching 185kg (4kg more than the gold medal at worlds) and Clean & Jerking 220kg (he did 230kg on another day too)! He knew he couldn’t compete here, but he still wanted to show the world what he is […]
Lu Xiaojun & Tian Tao Squat Session 2015 World Weightlifting Championships
Here is Lu Xiaojun’s and Tian Tao’s Squat Session from their first day in the 2015 Worlds Training Hall. Lu works up to 225kg x2 Front Squat Tian goes up to 255kg x4 Back Squat More: Lu Xiaojun Squatting 275kg
Clarence Kennedy 300kg Deadlift + Mad Tricking *Update 330kg Deadlift*
Meanwhile in Stuttgart … Clarence Kennedy update. 300kg Deadlift and some crazy tricking moves. So fun to watch! Update 23.03.2016: New Tricking Video Update 18.12.2015: 330kg Deadlift More: Read his interview on ATG. Originally published 06.06.2015
Lu Xiaojun 225kg x2 Front Squat
Lu Xiaojun (77kg) Front Squatting up to 225kg x2 in the 2015 Worlds Training Hall. Watch the Full Video Here. More: Watch him Back Squat 275kg
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