All Things Gym

Best of Olympic Weightlifting

Weightlifting

The best weightlifting videos, articles and interviews from around the web.

2011 World Weightlifting Championships

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The 2011 World Weightlifting Championships in Paris will take place from November 5 to 13, 2011. Here are some useful resources: Eurosport Live Stream (alternative#1, alternative#2)  Live Scoreboard Official Website Wikipedia Article themint400.wordpress.com IronMind’s Randall Strossen’s Twitter Damon Kelly’s (105+ lifter) Twitter USA Weightlifting’s Twitter International Weightlifting Federation’s Twitter And a PDF for the start list, schedule and current world records.

Olympic Weightlifting Warm-up Routine

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Here are some nuggets to pack in your ever increasing bag of warm-up exercises. Greg Everett demonstrating the Catalyst Athletics Standard Olympic Weightlifting Warm-up Do 10 -15 reps each direction. Exercise List: 500m row wrist circles elbow circles arm circles over and back arm rotations triceps stretch side bends torso rotations bow and bend hip circles lying iron cross scorpion […]

70’s Big Podcast with Dr. Michael Hartman

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Justin from 70’s Big has Dr. Michael Hartman on the 70’s Big Podcast Episode #10. If you enjoy weightlifting and gym talk in general this episode is for you. Topics: the 2011 Pan American Games Kendrick Farris snatch rack, cues for receiving the snatch – don’t be passive, push hips through , drop down, “stab the bar out […]