Blast from the Past Paul Anderson Push-Press at 1956 Olympic Games – Melbourne
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
2011 World Weightlifting Championships
The 2011 World Weightlifting Championships in Paris will take place from November 5 to 13, 2011. Here are some useful resources: Eurosport Live Stream (alternative#1, alternative#2) Live Scoreboard Official Website Wikipedia Article themint400.wordpress.com IronMind’s Randall Strossen’s Twitter Damon Kelly’s (105+ lifter) Twitter USA Weightlifting’s Twitter International Weightlifting Federation’s Twitter And a PDF for the start list, schedule and current world records.
Mobility for Weightlifters MWOD Case Study
Kelley Starrett shows how weightlifter Diane Fu goes through her mobility exercises. She demos her go to mobility exercises that focus on the thoracic spine, front rack position, hip, ankles and calves.
Olympic Weightlifting Warm-up Routine
Here are some nuggets to pack in your ever increasing bag of warm-up exercises. Greg Everett demonstrating the Catalyst Athletics Standard Olympic Weightlifting Warm-up Do 10 -15 reps each direction. Exercise List: 500m row wrist circles elbow circles arm circles over and back arm rotations triceps stretch side bends torso rotations bow and bend hip circles lying iron cross scorpion […]
70’s Big Podcast with Dr. Michael Hartman
Justin from 70’s Big has Dr. Michael Hartman on the 70’s Big Podcast Episode #10. If you enjoy weightlifting and gym talk in general this episode is for you. Topics: the 2011 Pan American Games Kendrick Farris snatch rack, cues for receiving the snatch – don’t be passive, push hips through , drop down, “stab the bar out […]
Snatches at California Strength
Lots of Big Snatches by the California Strength guys and girls. Jon North has returned from his killer showing at the Pan American Games. Rob, Lindsay, Spencer Moorman and Kevin Cornell put up big lifts with Glenn Pendlay coaching.
Sergey Petrosyan 195kg Jerk
Meanwhile in Russia Sergey Petrosyan (69kg lifter) squats and jerks 195kg
Ivan Chakarov Training 1993 in Melbourne
Another clip from the 1993 Heavy Metal in Melbourne DVD from IronMind. Training just days before the 1993 World Championships, Ivan Chakarov does a no-no-no back squat with 270 kgs weighing about 91 kgs for three reps.
New Reading Material – Greg Everett’s Olympic Weightlifting Book / DVD
Look what just arrived… Greg Everett’s Olympic Weightlifting Book / DVD. Olympic Weightlifting: A Complete Guide for Athletes & Coaches
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