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Best of Olympic Weightlifting

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Weightlifting

The best weightlifting videos, articles and interviews from around the web.

Sydney 2000 Training Hall – Pyrros Dimas

October 18, 2011 By Gregor Winter

Here is a training hall video from the 2000 Olympics in Sydney. See snapshots of Pyrros Dimas‘ snatch sequence at 2000 Sydney Olympic training hall, 1 week out from competition. highest snatch was 182.5 or 183kg. Christos Spyrou and Pyrros Dimas snatching in their last heavy workout before the 2000 Olympics, 85 kilo class Pyrros Dimas […]

Filed Under: Hossein Rezazadeh, Kakhi Kakhiashvili, Pyrros Dimas, snatch, training hall, videos, weightlifting

Perfect Technique

October 18, 2011 By Gregor Winter

…having perfect technique meant you could “make 50 kilos look exactly the same as 150 kilos.” – Matt Foreman

Filed Under: quotes, technique, weightlifting

Russian Weightlifting Documentary

October 17, 2011 By Gregor Winter

Here is a two part Russian weightlifting documentary with some big lifts. Leonid Taranenko & Aleksandr Kurlovich at the 1987 Russian Championships. undefined

Filed Under: big lifts, documentary, history, Russia, videos, weightlifting

Knees Back for Efficient Bar Path Drill

October 17, 2011 By Gregor Winter

Nick Horton has a weightlifting technique drill to keep your knees back and make room for the bar. pull the bar off the ground to the knee back to the ground up again and finish

Filed Under: instruction, power snatch, snatch, technique, videos, weightlifting

Galabin Boevski 196 kg Clean and Jerk

October 17, 2011 By Gregor Winter

Galabin Boevski (69kg lifter)196 kg Clean and Jerk undefined

Filed Under: big lifts, Bulgaria, clean and jerk, Galabin Boevski, ironmind, weightlifting

Maxim Matveev 240kg RDL

October 16, 2011 By Gregor Winter

Maxim Matveev 240kg RDL

Filed Under: exercises, Maxim Matveev, rdl, videos, weightlifting

Weight on the Foot in Olympic Lifts

October 15, 2011 By Gregor Winter

Over at the Takano Athletics blog is a post about where the pressure of the weight is on the foot when performing a snatch. Pressure on Foot during the Snatch

Filed Under: snatch, technique, weightlifting

Ivan Chakarov Back Squat 270 kg x 3

October 14, 2011 By Gregor Winter

Ivan Chakarov Back Squat 270 kg x 3 From IronMind the 1993 Worlds Training Hall undefined

Filed Under: Bulgaria, ironmind, Ivan Chakarov, squat, strength, videos, weightlifting

How to Clean Tutorial with Glenn Pendlay

October 13, 2011 By Gregor Winter

Glenn Pendlay also has a very nice three part “How to Clean” series. His approach to teaching the clean is similar to his awesome How to Snatch Tutorial Videos. I’ve learned a whole lot from it. Part One: Correct Rack Position Correct Rack Position hold the bar clean position bar not on clavicle but on shoulder […]

Filed Under: clean, Glenn Pendlay, instruction, power snatch, technique, videos, weightlifting

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