Here are Lydia Valentin’s best lifts from the 2017 European Championships. After 2014 and 2015, this was her third time becoming European champion. 115kg Snatch 137kg Clean and Jerk
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Meanwhile in China … Guessing this is pre Rio? Tian Tao Squats 300kg x2 and Clean & Jerks 225kg. Watch his 230kg Clean here. A post shared by Ma Strength (@mastrength) on Apr 5, 2017 at 11:58pm PDT More: Tian Tao and Lu Xiaojun training session.
Here is Team China in the training hall at Asian championships 2016. This is not a single session session, but a collection of clips that were filmed over multiple days. Featuring: Shi Zhiyong 240kg Screaming Clean Pull, mobility work, Yuan Chengfei Snatches and Handstand Push Ups . Zhang Jie‘s massive back Feng Lvdong, Front Rack […]
Meanwhile in Germany … Here is Max Lang’s second Bundesliga competition of 2017 (watch the first one here). Not only was it the league’s semi final, but it also acted as the qualifying event for European championships 2017! Still power jerking, Max had to hit a 331kg total at 78.5kg or less to bank the […]
Here is Part 2 of the Bundesliga Weekend with Rebeka Koha & Ritvars Suharevs. After the Friday evening session in Part 1 here, this video picks up the next day at 8:00 AM for a light pre-breakfast morning session. Don’t forget that later that day they were set to compete! So this was just a light session to […]
As outlined before, here is Rebeka Koha’s & Ritvars Suharevs training session after arriving at the training center in Chemnitz. This is part 1 of a little Bundesliga weekend mini series with guest appearances by Max Lang & Josef Hesse. Updates: Here is Part 2! The 8 AM Pre- Breakfast Session. Here is Part3! All […]
Here is a little recap of last weekend’s Bundesliga competition with Rebeka Koha and Ritvars Suharevs (see the first one here). It started on Friday (03.02.2017) when the Latvians started their day with a 2 hour drive from Ventspils, where they’re based, to Riga Airport. One hour and forty minutes later they landed in Berlin where I picked them up […]
Update 31.01.2017: Clean & Jerks! After you saw how Rebeka Koha did in her first Bundesliga competition, here is the full video of all her snatches, including all warm up attempts.
From the 2015 Worlds … Lu Xiaojun bombing out with 201kg Squat Jerks. Usually I wouldn’t make a bomb out video for most other lifters, but Lu is an exception. Even just his Cleans are beautiful to watch. This has to be the perfect receiving position. Plus, it’s interesting to see how he failed each attempt. […]