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Liao Hui 170kg Snatch + 211kg Clean

September 25, 2015 By Gregor Winter

From the 2015 China Grand Prix. Liao Hui snatching 170kg and taking a shot at the 77kg Clean & Jerk World Record! All done at 73.72kg bodyweight. Update 25.09.2015: Slow Motion of the 211kg Clean! Olympic and World Champion Liao Hui (-77kg, China) cleaning 211kg/465lb at the 2015 IWF Grand Prix in China. He only […]

Filed Under: China, chinese weightlifting, clean and jerk, Featured, Liao Hui, snatch, videos, weightlifting

2015 Chinese Summer Test Event

September 4, 2015 By Gregor Winter

Meanwhile in China… More videos from the Chinese Test Event have surfaced, including some summer training. Thanks to yangyang’s instagram we have more footage from the event. Update 12.09.2015: Yangyang delivers Chen Lijun’s 182kg Clean and Jerk! 09.09.2015: More updates from yangyang! 165kg Long Qingquan Clean and Jerk, 175kg Lu Xiaojun Snatch. 06.09.2015: Yangyang uploads Tian Tao […]

Filed Under: chinese weightlifting, clean and jerk, Liao Hui, Lu Xiaojun, snatch, squat, Uncategorized, Wu Jingbiao

Chinese Weightlifting Team Summer 2015 Training Camp *Translation Added*

August 25, 2015 By Gregor Winter

Meanwhile in China … Update 04.09.2015: More footage. Time for the quarterly check in with the Chinese weightlifting team. Also Check Out: Chinese Winter Training Check in Spring Training Camp Translation: Thanks to Victor The Chinese team is in their final week of the 5-week seclusion training in Anhui. This is a special training spot […]

Filed Under: China, chinese weightlifting, Liao Hui, videos, weightlifting, Wu Jingbiao

Liao Hui 200kg Bottom Up Overhead Squat

March 21, 2015 By Gregor Winter

Meanwhile in China … After we saw Lu Xiaojun do this exercise with 220kg, here is Liao Hui (69kg) with 200kg Bottom Up Overhead Squats (Dead OHS). More: Watch Liao’s 400kg Front Rack Hold.

Filed Under: China, chinese weightlifting, exercises, Featured, Liao Hui, overhead squat, videos, weightlifting

Liao Hui 235kg x2 Squat Almaty 2014 Worlds Training Hall

February 26, 2015 By Gregor Winter

liao-hui-235-x2-squat

Previously in the 2014 World Championships Training Hall … Liao Hui (69kg) with a 235kg Squat x2 Yep, that|s a pretty big Squat, but if you read his interview you know that his all time best is 280kg. More: Watch his 166kg Snatch World Record here. (Video also on Facebook and Instagram @atginsta)

Filed Under: China, chinese weightlifting, Featured, Liao Hui, squat, videos, weightlifting

HookGrip Liao Hui Interview

February 11, 2015 By Gregor Winter

liao-hui-interview-hookgrip-800-cover

While we were in Almaty Hookgrip got a chance sit down with Liao Hui and the Chinese team manager to interview the freshly baked world champion and world record holder in our hotel lobby. Read the full interview on Hookgrip’s Facebook page. You have to click the “See More” in the video description below. Post by hookgrip.   Some Highlights: started […]

Filed Under: China, chinese weightlifting, Featured, interviews, Liao Hui, videos

Liao Hui 400kg Front Rack Hold

February 10, 2015 By Gregor Winter

liao-hui-400kg-front-rack-hold

Meanwhile in China … When coach Yu Jie isn’t looking Liao Hui has some fun maxing out with a 400kg Front Rack Hold. Update: Read his interview here.

Filed Under: China, chinese weightlifting, exercises, Featured, Liao Hui, videos, weightlifting

Chinese Weightlifting Men’s 2015 Winter Training *Update* Part 2 Wu Jingbiao 135kg Snatch

February 7, 2015 By Gregor Winter

tian-tao-351kg-front-rack-holds

Meanwhile in China … Quick clip from the Chinese winter training camp (where Tian Tao also C&Jed 220kg). Update: Part 2 with Wu Jingbiao Snatching 135kg! Also Ding Jianjun 170kg Front Squat, Li Fabin 170kg Jerk, Lu Haojie 140kg Snatch, Zhang Jie 190kg Front Squat. Translation of Part 2 Thanks to Tim> Narrator: Every year […]

Filed Under: China, chinese weightlifting, Liao Hui, Lu Xiaojun, Tian Tao, videos, weightlifting

Liao Hui 166kg Snatch and 359kg Total World Record

November 22, 2014 By Gregor Winter

Liao Hui 166kg Snatch and 359kg Total World Record

Meanwhile in Kazakhstan … at the 2014 World Weightlifting Championships. China’s Liao Hui has done it again, beaten world records that is. He went for a World record in the Snatch with 166kg and a new total World Record with 359kg at his second Clean and Jerk, he skipped his last attempt. Check out his 165kg […]

Filed Under: China, chinese weightlifting, clean and jerk, Liao Hui, videos, weightlifting, world records

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