During the Arnolds Mike and Doug from the Barbell Shrugged Podcast sat down with Strongman Steve Trippe and Brett Somerville. Topics nutrition events training, place in their training injuries, coming back from lower back injuries, biceps tears … culture of strength in different countries In case you missed it they also had Jon North and […]
Mark Bell on Paleo Solution Podcast #174
Mark Bell was a guest on the Paleo Solution Podcast #174. Mr. Bell is entertaining as always and they have a decent discussion about training. Download Audio: link to mp3 (63mb, Right Click + ‘Save as’) Strength is never a weakness
Kirk Karwoski on Chaos & Bang Your Ear Podcast
Paul Carter had Kirk Karwoski on his podcast. As with all Captain Kirk interviews this was also a fun listen. On vegetables: if it grows in the dirt, it can’t be good for you Download Audio: it’s on 4share Or listen below.
Dorian Yates Interview London Real Podcast
Dorian Yates (@Dorian_Yates) sat down with the guys from the London Real podcast. Download Audio: link to mp3 (70mb, right click + ‘save as’) Topics: how he got started (he has kept every workout he ever did logged.) [24:40] steroid use in bodybuilding again [53:00] life after bodybuilding, filling the void [58:45] experience with psychedelic drugs like DMT powder […]
Iron Radio: How Fat Are You Willing To Get?
The Iron Radio guys are talking about “How Fat Is Too Fat?” in this week’s episode. Topics: news stuff, brown fat cost/ benefit of getting fat Download Audio: link to mp3 (33mb, right click + ‘save as’) Have a good Monday everbody.
Team Juggernaut Roundtable
The guys from Team Juggernaut (Chad Wesley Smith, Brandon Lilly, Brad Little and Ryan Brown, Mike Tuchscherer, Jim Laird and Corey Hayes) sat down and discussed various strength training topics. Mobility Recovery Assistance Lifts Common Mistakes Training Advice
Eric Spoto & Stan Efferding on Vegas Power Hour
Since today is bench day, here is a fine piece of podcast for your listening pleasure. Eric Spoto & Stan Efferding were guests on the Vegas Power Hour. I enjoy lifting weights. If there was no competition, if non of this existed, I would be lifting the exact same weight at the gym every Monday. – Eric Spoto Topics: […]
Iron Radio Specificity vs Variety
In episode #183 of Iron Radio the guys talk about effects of light sleep/ waking up meta analysis of studies shows protein works !!1! finding the right balance between specificity vs variety in the gym where Powerlifting and Bodybuilding converge Download Audio: link to mp3 (31mb, right click +’save as’)
Barbell Shrugged on Weightlifting
The Barbell Shrugged crew did a weightlifting focused episode together with weightlifter & coach Justin Thacker. Topics: coaching common errors in snatch, clean & Jerk Technique WODs with snatch warm up drills, 3 pause snatch drills introducing the lifts to beginners
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