Meanwhile in the US … Rings specialist Brandon Wynn busts out a nice move. Straight Arm Pull Up to Planche! (via GymnasticsCoaching.com) More Crazy Ring Skills: Butterfly Pull Ups to Iron Cross on Rings Reverse Muscle up to Iron Cross
Butterfly Pulls to Iron Cross on Rings
Check out Butterfly Pulls to Iron Cross. From a vertical hang, pull up with straight arms. Post by Sergiy Agafontsev. Nothing new in the world of gymnastics, but still an unreal looking skill. Aleksandr Balandin from Russia regularly combines this skill with other ridiculously hard ring skills. Balandin 1 – Butterfly pull to Maltese Balandin 2 […]
Jordan Jovtchev Still Strong on Rings
Jordan Jovtchev is amazing. The now 39 year old first competed on the Olympic stage in 1992 and has since then took part in every Olympics following that, winning medals in 2000 and 2004. If you thought that after the London 2012 games he would dial down and do more administrative work for the Bulgarians, […]
Alexandr Balandin 2012 European Still Rings Champion
Alexandr Balandin became 2012 European Champion.
2012 EC Still Rings Quali
The 2012 Gymnastics European Championships are being held in Montpellier. Here are a couple of nice still rings routines from the qualifications. Samir Ait Said Yuri van Gelder Aleksandr Balandin in the SR Team Final
Chen Yibing Rings 2012 Chinese Gymnastics Nationals
Business as usual for Chen Yibing at the 2012 Chinese Gymnastics Nationals / Olympic trials.
Explosive Push & Pull Body Weight Exercises
Here are a couple of explosive push & pull gymnastics exercises. Parallel Bars Dips Jumps Toe Touch L Sit Pull Ups
Continuous Front Pulls & Back Pulls on Rings
That Giuliano Stroe kid again. This time with continuous front pulls and back pulls on rings. That shoulder mobility!
Rare Gymnastics Skills & Combinations
Here is a compilation of rare gymnastics skills. Mind bending athleticism. via Gymnastics Coaching Also this…
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