Meanwhile in Russia … Dmitry Klokov trains his grip with 25kg plate flips. 12 reps left & right. You can find more assistance exercises from Dmitry here.
Zydrunas Savickas 227kg Log Press World Record
Meanwhile in Poland … Zydrunas Savickas gets a new Log Press World Record. 227kg (500 lbs) lifted at the Giants Live meet in Poland.
Adam Maligov 160kg x3 *Update* 170kg x2 from Blocks
Meanwhile in Russia … Here is Adam Maligov (85kg) with a 160kg Snatch triple (1 from the floor, 2 from the hang). The 20 year old was second in the 2014 Europeans with 171 + 202. Looks like he is training in David Rigert’s weightlifting academy in Taganrog. See a tour of of the gym here. Update: […]
Tom Martin 360kg Deadlift at 91kg
Meanwhile in Britain … Tom Martin deadlifts 360kg at 91kg bodyweight! Well on track for the IPF Raw Worlds in Johannesburg (01. – 08. June) I think. This is the third time I’ve managed to work my way up to 360kg now, the first time I was a few kilos lighter and wearing a suit, the […]
Current Snatch and Clean & Jerk World Records
Here is a compilation of the current men’s Snatch World Records. Update 18.11.2014: Updated videos with world records set at the 2014 Worlds Snatch Records Clean & Jerk Records 56kg: 138 kg Halil Mutlu 62kg: 153 kg Shi Zhiyong 69kg: 165 kg Georgi Markov 77kg: 176 kg Lu Xiaojun 85kg: 187 kg Andrei Rybakou 94kg: […]
Mohamed Ehab 170kg 1+1+1+1 Complex
Meanwhile in Egypt … Before he did some plyometric push ups today, Mohamed Ehab (69kg) also did a C&J complex with 170kg. Clean & Jerk Front Squat Jerk Check out the Barbell Complex Category on ATG if you need more ideas. Post by Mohamed Ehab. Also watch his 190kg Clean & Jerk here.
2014 Chinese Weightlifting Nationals 85kg, 94kg, 105kg, +105kg
Here is what happened at the 85kg & 94kg at the 2014 Chinese Weightlifting Nationals. Tian Tao 160+202=362. Guo Zhimin 165+190=355 Sun Wei 150+201=351 94kg, 105kg, +105 Highlights 94kg Full Video 94kg Results Lui Hao (the 200kg Squat x13 guy) was way ahead of the others. He got 173 + 220! Tian Fuxuan 165+199=364 Tang Xiong 166+195=361 […]
Dmitry Klokov Muscle Snatch in Full Squat
Meanwhile in Switzerland … Here is another assistance exercise from Dmitry Klokov. Snatch Grip Front Raises in the Deep Squat Position (DSP™) with 60kg. Check out the other Assistance Exercises from his Seminar here. Update 02.11.2014: New video with 65kg
Martin Wildauer 418kg Deadlift
Meanwhile in Austria … Strongman Martin Wildauer deadlifts 418kg with double overhand + hook grip.
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