Here is Kendrick Farris with a 210kg Clean & Jerk. Kendrick Y U NO MAKE 208kg in London? As stated in the video description, this was from the first quarter of 2012. … [Continue reading]
Kendrick Farris 210kg Clean & Jerk
Official London 2012 Weightlifting YouTube Recordings
Thanks to Lisa for pointing out that the official Olympic YouTube Channel has all (well, all A Groups so far) London 2012 weightlifting sessions available (now without country restrictions). Update: Apparently the videos are blocked in the US of … [Continue reading]
Car Polisher – Next Level Self Massage
Ok, this may seem odd, but hear me out. 2 weeks ago I stumbled across the video of Brett Summers explaining how he uses one of those car buffer / car polisher things for myofascial release when foam rollers are not enough. You read that right. … [Continue reading]
Warrick Brant 350kg Front Squat
Check out this squat compilation by Australian strongman Warrick Brant. After 320kg front squat for 2 he finishes the video with a 350 kg front squat! Thanks to Janis for submitting this. Update: Thanks to Everett in the comments for … [Continue reading]
Chad Vaughn on the Hook Grip
Chad Vaughn shares some thoughts on the Hook Grip. He is advocating letting go the hook grip in the catch positions, because it causes extra, unnecessary tension and limits flexibility. … [Continue reading]
Eat This Much Automatic Diet Generator
Previously mentioned automatic diet generator swole.me is now EatThisMuch.com … [Continue reading]
Marc Keys Deadlift 260kg x4
Meanwhile in Edinburgh... Marc Keys (who runs the awesome blog Cast Iron Knowledge), a.k.a. IrishMarc1, deadlifts 260kg x4. Beastly! Has to be good for 300kg soon. … [Continue reading]
240kg Front Squat by Chinese Teen
Meanwhile in China... You may remember this 17 year old kid from the 200kg Squat for 13 reps video. Here he is again. This time with a 240kg Front Squat. Update: It looks like it's the same guy as in the 94kg class in the 2012 Chinese … [Continue reading]
2012 Battle of Champions Video
Here is the recording of the 2012 Battle of Champions. Yes, all 4 hours of it. Also see Kirill Sarychev's 315kg Bench Press … [Continue reading]
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