Best of Olympic Weightlifting
Meanwhile in Finland... 245kg Front Squat at 96.4kg bodyweight. Anybody know more about him? Is he competing? Thanks Michal for pointing out that this is Miika Antti-Roiko. I forgot that I already posted about him. See Miika … [Continue reading]
On Weightlifting Academy episode 15 Nick Horton interviews coach Ivan Rojas. Topics: talk about different weightlifting systems Cuban System called "strategic direction" - assessment, test, forecast back squat should be 72.7% of your … [Continue reading]
Thanks for submitting this Mr. anonymous. That almost looks like a 224.5kg Split Jerk instead of his usual Split / Power Jerk. Update: Kendrick deleted the video. (If the video is blocked in your country - look here) … [Continue reading]
Congrats to Norik Vardanian for making the Armenian Olympic Team. Here is his 180kg Snatch (at 94kg) from yesterday's Olympic trials. … [Continue reading]
This will add 10kg to your lifts. Dave Tate posted all 33 parts of the Tour De Force Training Seminar from 2000. Update: Videos were set to private and aren't available anymore. He covers a lot of ground. Learn what works and how to avoid … [Continue reading]
Meanwhile in Sweden... Here are some big squats from the Classic Powerlifting World Cup Stockholm (thanks Simon for the link). Love the "classic" format. No super wide stance + walking the weight out yourself. Blaine Sumner (+120kg) with … [Continue reading]
Why didn't I post this before? And whats's more, why didn't anybody of you submit this? Stefan Topurov's 180kg Clean & Jerk at 60kg bodyweight (1983). … [Continue reading]
Mike Burgener on the Snatch Balance. The goal of snatch balance is just to get it moving up a little bit and then pressing your body down. get it of your back and drive with your arms bones stacked, everything needs to be tight in the bottom … [Continue reading]
Hey early risers, today (right now) June 16th you can watch a live stream of the Australian National Championshiops and Final Olympic Trials. You need to install MS Silverlight though. Damon Kelly (currently in #1 spot for the ticket to London) … [Continue reading]