Listen to Part 2 of Sean Waxman's appearance on the Wodcast Podcast (Part 1 here). Topics: Doping in weightlifting and CrossFit Bulgarians in Seoul drug testing in sports Download: link to mp3 (right click + 'save as') Also check … [Continue reading]
Mikhail Koklyaev 2012 European Powerlifting Championships
Mikhail Koklyaev lifted at the 2012 European Powerlifting Championships. Epic squats! Squat: 330kg, 340kg, x345kg Bench Press: 200kg,215kg, 225kg Deadlift: 370kg, 400kg … [Continue reading]
Ilya Ilyin 230 kg Clean & Jerk
Ilya Ilyin with a 230 kg Clean & Jerk at the 2011 Kazakh Weightlifting Nationals. That clean looks so effortless. … [Continue reading]
Reduce Noise of a Weightlifting Platform
Depending on how much your neighbors hate you, you might have to think about reducing the noise of your garage gym weightlifting platform. Check out this post Design for a Quiet, Low Vibration Olympic Weightlifting Training Platform. Basically, … [Continue reading]
Clarence Kennedy 256kg Squat @ 87kg
Update: Read his Interview on ATG. Clarence almost hits a triple bodyweight squat (after his hamstring trouble). 256kg Squat @ 87kg / 18years … [Continue reading]
Max Aita BioJacked Podcast
Listen to the BioJacked Podcast Episode #3 with guest Max Aita. Links to mp3: Part 1 & Part 2 (right click + 'save as') Topics: weightlifting, powerlifting, coaching, training programs Via John Phung. … [Continue reading]
Doping: Supervision Instead of Bans
This was a good read. Current (article is from 2007) anti-doping policy: a critical appraisal. The authors took a look at common anit-doping arguments: the level playing field argument protecting the athlete's health the concern for … [Continue reading]
Barbell Complexes for Warm up & Strength
If you need ideas for barbell complexes, Jim Schmitz has got some for you. Military press – push press – push jerk Push jerk – split jerk (unnatural leg forward) – split jerk (natural leg forward) Power snatch – overhead squat Power clean – … [Continue reading]
Camille Leblanc-Bazinet & Spencer Hendel Weightlifting @ 2012 Hard’n Up Challenge
CrossFittians can't weightlift? Check out Camille Leblanc-Bazinet's & Spencer Hendel's performances at the 2012 Hard'n Up Challenge at Cougars Weightlifting Club Brisbane, Australia. Camille has been named to the Canadian National Team, and … [Continue reading]
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