Best of Olympic Weightlifting
Here is the interview I did with Mohamed Ehab while I visited him in Cairo for the ATG on Tour Series. It took place on on a Tuesday night after Mohamed had his massage done. We sat down for almost 4 hours (having dinner in between). Big thanks to … [Continue reading]
19 year old Asian Champion Zhang Wangli (66.25kg, China??) doing Fast Pulls / Snatch High Pulls / ?Panda Pulls in the 2016 Asian Championships Training Hall. More: Watch her 150kg Clean & Jerk at 65kg. … [Continue reading]
Meanwhile in Russia ... Dmitry Klokov & Dmitriy Berestov team up for a 245kg Tandem Power Clean + Strict Press! They say they will train to hit 300kg at Klokov Power Weekend 2016. More: 240kg Tandem Clean & Jerk by Two 69kg Lifters … [Continue reading]
Meanwhile in Taipei ... Kuo Hsing-Chun (58kg) plays around with Squat Jerks. 125kg! … [Continue reading]
2016 asian (and 2013 world) champion Kuo Hsing-Chun Back Squats in the Asian Championships training hall. In competition she did 103+135 (videos below)! Back in 2013 when she became world champion as a junior (?) she even snatched 108kg (and cnj … [Continue reading]
If you run a mac and are in need of a bar path tracking app, check out "Weightlifting Motion X". Available on the App Store Free lite Version - only displays simple bar path Paid Version - ($0.99 US) Bar Path with stats Windows users: You … [Continue reading]
Here is 22 year old Oleksandr Pielieshenko winning gold at Europeans. After snatching 168kg he went on to Clean & Jerk 200kg. Then missed the Jerk on 204kg only to come back for an all out effort on his third attempt. … [Continue reading]
During Dmitry Klokov's training camps in Chekhov he invites various coaches to give lectures. In the following video he had coach Vladimir Safonov speak about the peculiarities of women's weightlifting training. If you are not familiar with … [Continue reading]
After Lu's and Tian's Training Sessions, here is the 25 minute Team Video. Featuring: Lu Xiaojun, Tian Tao, Shi Zhiyong, Long Qingquan, Chen Lijun, Su Ying, Deng Mengrong, Deng Wei Lots of snatches, Squat Jerks, Heavy Pulls Muscle Snatches … [Continue reading]