Vasiliy Polovnikov is on a roll. He put up an insane youtube total. 430kg at 103kg bodyweight. Heavy 94kg or light 105kg? 200kg Snatch and 230kg Clean & Jerk
Dmitry Klokov Snatch Grip Front Raises?
June 14, 2013 By 13 Comments
Exercise of the day … Snatch Grip Fron Raises? with 100kg. I think Dmitry is trolling us all. Expect a 100% increase of people doing them in your gym today Update: Looks like it’s grip training. He opens his hands on top of each rep. Translation: Klokov: The second exercise on our compulsory program today is…I [...]
Nadezda Evstyukhina 130kg Snatch
June 13, 2013 By 8 Comments
Meanwhile in Russia … Nadezda Evstyukhina snatches 120kg, 125kg and 130kg (WR for 75kg is 135kg by the way).
DIY Yoke Squat Stand
June 12, 2013 By 7 Comments
Time to highlight an awesome piece of DIY equipment.
Ossama Aboelyazied 210kg Clean & Jerk
June 12, 2013 By 2 Comments
Meanwhile in Egypt … 20 year old Ossama Aboelyazied (Ossama Saad Abouelyazideid Khattab) gets a 210kg Clean & Jerk. In the video he weighs 91kg, the same weight he started with at the 2013 Junior Worlds. There he got 3rd with 157kg, 161kg 165kg and x200kg, 200kg, x206kg. Lots of room to properly grow into [...]
