Russia Archives - Page 19 of 43

Magomed Abuev 200kg Snatch + 240kg Clean & Jerk

July 20, 2014 By Gregor Winter

Meanwhile in Russia … at the 3rd Junior Summer Spartakiade. 21 year old Magomed Abuev got a 200kg Snatch (x205) + 240kg Clean & Jerk at 146,65kg bodyweight. (In the 94kg Egor Klimonov won with 168 + 218!) More: Watch Magomed’s 205kg Snatch at 17 y/o here. Update: Here is a 230kg C&J in training

Adam Maligov 190kg Snatch off Blocks

July 18, 2014 By Gregor Winter

Meanwhile in Russia … 100kg Snatch above bodyweight you ask? Adam Maligov (85kg) gets a 190kg Snatch off Blocks! It was 2 months ago when did 180kg off Blocks. Note, that for his 185kg Snatch last week, he said he was at 90kg bodyweight. Read his Interview here. 190kg?? A video posted by adam maligov Official […]

Tatiana Kashirina & Coach Interview

July 15, 2014 By Gregor Winter

Here is an Interview with Tatiana Kashirina & her Coach, Vladimir Stanislavovich Krasnov. Rashid Itsaev from YouRaiseRussia visited them in their gym. Big thanks to ATG reader Sergiy Turchyn for providing the translations & summary. Make sure to watch both video at the bottom of this post. First Video: Good Mornings, Close Stance Squats, Clean Pulls From the […]

T-Handle Deficit Romanian Deadlifts with Oksana Slivenko & Apti Aukhadov

July 14, 2014 By Gregor Winter

Here is Oxana Slivenko doing some Deficit Romanian Deadlifts. Notice her form. Her flexibility allows her to have enough hip flexion to maintain a tight back throughout the entire range of motion. So don’t try unless your body is ready for it. This looks like it is from around the same time she did her 200kg x2 […]

Apti Aukhadov Lying Back Extensions Update

July 14, 2014 By Gregor Winter

Meanwhile in Russia … Apti Aukhadov shows that you don’t need a fancy apparatus to train your spinal erectors. You do however need a 185kg Snatcher to hold down your legs… Here Apti does Lying Back (Hyper) Extensions, sometimes also called “weighted Supermans”, with the help of Adam Maligov. By the way, that’s the same approach we saw […]

Tima Turieva 140kg Clean & Jerk

July 12, 2014 By Gregor Winter

Meanwhile in Russia … 2013 World & 2014 European champion Tima Turieva (63kg) bangs out a 140kg Clean & Jerk in training! Note that the current World Record in her weight class is 143kg (held by Maiya Maneza, video here) Update: Read Tima’s Interview on ATG. Also, 140kg is her best Clean & Jerk in […]

Olga Zubova 165kg Deficit Clean, 90 to 150kg Jerks

July 11, 2014 By Gregor Winter

Meanwhile in Russia … Here is a wrap up of all the things Olga Zubova (75kg) did today. We start with a 165kg Deficit Clean. Update: Read Olga’s Interview on ATG. She also worked up to 150kg Jerks from Blocks

Apti Aukhadov Seated Muscle Snatch + BTN Snatch Press Shoulder Workout

July 10, 2014 By Gregor Winter

Meanwhile in Russia … Apti Aukhadov shows a little shoulder isolation workout. Apti Shoulder Pump 3000: Seated Muscle Snatch Seated Klokov Press (Behind the Neck Snatch Grip Press) Snatch Grip Press in Deep Squat Position (DSP™) Video on Facebook Post by Crossfit Tipperary. Also check out Dmitry Klokov’s Snatch Grip Front Raises in Squat […]

Olga Zubova 120kg Snatch + Hang Snatch

July 10, 2014 By Gregor Winter

Meanwhile in Russia … Finally we get some footage of Olga Zubova (75kg) training. Update: 165kg Deficit Clean Update: Read Olga’s Interview on ATG. Yes, she is currently banned, but luckily she has full support of the Russian federation. Recently Sergei Syrtsov (head coach) announced that: We hope not only to see Olga at the Olympic Games in […]