All Things Gym

Best of Olympic Weightlifting

Loredana Toma 175kg Squat

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Meanwhile in Romania … 22 year old Loredana Toma (63kg, World Champion) squats 175kg! She will compete in 2 weeks to defend her European championship title. Back squat ?️‍♀️165 – 175 kg 2/1 #13daystogo ??‍♀️ A post shared by Loredana Toma?️‍♀️ (@tomaloredanaelena) on Mar 16, 2018 at 2:39am PDT Training Video with Loredana from Europeans […]

Eishiro Murakami 320kg x5 Squat

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Meanwhile in Germany … As ATG patrons already know, last week I had the chance to visit the German and Japanese teams in a training camp in Germany. Over a couple of days I filmed three training sessions, with team Japan’s heavy session on their last day before they leaving Germany, being the highlight. While […]

Fernando Reis 170kg Hang Snatch + 305kg Squat Session 2017 Worlds

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Here is the first training session of the strongest man in the Americas in the 2017 world championships training hall. 27 year old Fernando Reis (@rreisfernando)works up to: 130kg Muscle Snatch Double 170kg Hang Snatch Double 210kg Clean & Jerk 305kg Back Squat Double More:  Fernando Squatting 340kg Fernando 180kg Hang Snatch NEW on ATG: @rreisfernando […]

Mohamed Ehab “50 Shades of 130kg” 2017 Worlds Training Hall Session

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Here is Mohamed Ehab’s training hall session form the 2017 worlds. This was his first session in Anaheim, four days out from becoming 2017 world champion. He told me this would be the heaviest he would go in training. 130kg Snatches in 4 different plate combinations 160kg Clean & Jerks in 4 combinations Front Squats […]

Lydia Valentin Heavy Squats + Hang Snatch Session 2017 Worlds Training Hall

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Here is Lydia Valentin’s heavy squat session at the 2017 worlds. This was eight days out, a day after her heavy clean & jerk session (video follows later). Session includes: Snatch Pulls Hang Snatch Doubles (up to 105kg!) 170kg x3 Back Squat 180kg x2 Back Squat More: Watch Lydia’s Training Session at Europeans 2017.